Benin
National Dish Benin: Akassa (Recipe)
Discover Akassa, one of the everyday staples of Benin and a wonderfully gentle introduction to West African cooking. Made from …
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No dish is officially crowned in Benin, yet Dahomey fish stew comes closest, a bright tomato-and-pepper fish stew from the old kingdom’s coast. Begin with our Dahomey Fish Stew recipe and work through 78 authentic Beninese recipes.
The Most Famous Beninese Dishes
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Dahomey fish stew
Dahomey Fish Stew takes its name from the kingdom that ruled this coast until 1894. Fish simmers in a base of tomato, onion, ginger and pepper, cooked in palm or groundnut oil. It …
Benin
National Dish Benin: Akara (Recipe)
Discover Akara, one of Benin’s most cherished bites. These golden, deep-fried bean fritters are crisp on the outside, soft …
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Benin
National Dish Benin: Ago Glain (Recipe)
Meet Ago Glain, a fiery little seafood dish from the coast of Benin that packs an astonishing amount of flavour into one pan. …
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Benin
National Dish Benin: Agbono Soup (Recipe)
Discover Agbono Soup, a nourishing West African classic from Benin built around the ground seeds of the wild mango tree. Thick, …
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Benin
National Dish Benin: Ablo Blanc (Recipe)
Say hello to Ablo Blanc, the gently steamed cornmeal speciality that sits at the heart of Benin’s table. Pale, soft and …
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Benin
National Dish Benin: Ablo (Recipe)
Meet Ablo, one of Benin’s gentlest and most quietly brilliant everyday dishes. These little steamed cornmeal dumplings are …
Read more →What is the national dish of Benin?
Benin has no single official national dish, but Dahomey fish stew is the one most often given that title, a bright tomato-and-pepper fish stew from the old kingdom's coast. A step-by-step recipe is on this page, alongside 77 more authentic Beninese recipes.
What food is Benin famous for?
Benin's most famous dish is Dahomey fish stew. This page collects 78 authentic Beninese recipes, from everyday classics to festive specialities.