
National Dish Burundi: Ndizi (Recipe)
Meet Ndizi, a comforting plantain dish that sits close to the heart of Burundian home cooking. Gently simmered green plantains …
Read more →No dish is officially crowned in Burundi, yet beans with plantains comes closest, slow-cooked red beans paired with soft, sweet plantains. Begin with our Beans and Bananas recipe and work through 46 authentic Burundian recipes.
Beans and Bananas is exactly that: white beans and green plantains cooked in one pot until both are soft. It is the everyday meal in Burundi, eaten most days by most people, and it …

Meet Ndizi, a comforting plantain dish that sits close to the heart of Burundian home cooking. Gently simmered green plantains …
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Discover Ndagala, a dish that carries the warmth and hospitality of Burundi straight to your plate. Built around freshly caught …
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Discover Mukeke, a prized freshwater fish dish that carries the exotic flavours of Burundi straight to your plate. Caught in the …
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Say hello to Mealie Meal Pap, the creamy maize porridge that sits at the heart of the Burundian table. Made from little more than …
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Discover Mchicha, one of Burundi’s best-loved everyday dishes. Fresh spinach leaves are simmered in a rich, savoury peanut …
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Discover Matura et Mayirunge, a hearty classic that sits close to the heart of Burundian cooking. This warming dish brings …
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Fire up the grill and discover Matura, one of Burundi’s most cherished dishes. These tender, smoky meat skewers are …
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Discover Matoke, the national dish of Burundi. At the heart of this comforting stew are green bananas, gently simmered with onion, …
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Meet Kachumbari, the bright, zingy salad that turns up at tables across East Africa and holds a special place in Burundi. Juicy …
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Meet Jus de Gingembre, the bright national drink of Burundi and a wonderfully refreshing way to cool down on a warm day. This …
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Meet Isongo, a comforting maize porridge that carries the warm, homely flavours of Burundi. Built around little more than cornmeal …
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Say hello to Isombe, a wonderfully wholesome dish that sits right at the heart of Burundian cooking. Tender cassava leaves are …
Read more →Burundi has no single official national dish, but beans with plantains is the one most often given that title, slow-cooked red beans paired with soft, sweet plantains. A step-by-step recipe is on this page, alongside 45 more authentic Burundian recipes.
Burundi's most famous dish is beans with plantains. This page collects 46 authentic Burundian recipes, from everyday classics to festive specialities.