
National Dish Cape Verde: Buzio Stew (Recipe)
Say hello to Buzio Stew, a soulful taste of the Cape Verde islands where tender shellfish simmer gently in a fragrant broth of …
Read more →Ask what the national dish of Cape Verde is and the answer is cachupa: a slow-simmered stew of hominy corn, beans and meat or fish. Start with our Cachupa recipe, then browse 116 more Cape Verdean classics, from everyday cooking to festive specialities.
Cachupa cooks for hours and is better the next morning, fried in a pan with an egg on top. That second life has its own name, cachupa refogada, and plenty of Cape Verdeans prefer …

Say hello to Buzio Stew, a soulful taste of the Cape Verde islands where tender shellfish simmer gently in a fragrant broth of …
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Meet Buzio Guisado, a soulful squid stew that brings the flavours of the Atlantic straight to the table. This Cape Verdean classic …
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Discover Bolo de Mel, the fragrant honey cake that runs deep through the kitchens of Cape Verde. This tender, richly spiced …
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Discover Bolo de Mandioca, a moist cassava cake that captures all the sunshine of the Cape Verde islands. This simple bake blends …
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Discover Bolo de Coco, a much-loved sweet treat from the sun-soaked islands of Cape Verde. This moist coconut cake makes the most …
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Say hello to Bolinhos de Coco, the little coconut biscuits that capture the sunny spirit of Cape Verdean baking. Tender, lightly …
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Discover Bolacha Maria Pudding, one of Cape Verde’s most beloved sweet treats. This simple no-bake dessert layers crisp …
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Say hello to Bol de Cus-Cus, a comforting cornmeal speciality from the islands of Cape Verde. Built around humble cornmeal and …
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Discover Bife de Cavala, one of Cape Verde’s most treasured seafood dishes. This simple yet flavourful recipe brings …
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Discover Bife de Atum, one of Cape Verde’s most treasured dishes. Fresh Atlantic tuna is marinated, seasoned and grilled to …
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Meet Banana Frita com Mel, a wonderfully simple dessert from the sun-soaked islands of Cape Verde. Ripe bananas are fried until …
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Discover Banana Assada, a much-loved dessert from the sun-drenched islands of Cape Verde. At its simplest it is nothing more than …
Read more →The national dish of Cape Verde is cachupa, a slow-simmered stew of hominy corn, beans and meat or fish. You will find a step-by-step recipe for it on this page, alongside 116 more authentic Cape Verdean recipes.
Cape Verde's most famous dish is cachupa. This page collects 117 authentic Cape Verdean recipes, from everyday classics to festive specialities.