
National Dish Ecuador: Locro de Zapallo (Recipe)
Discover Locro de Zapallo, a wonderfully comforting pumpkin soup from the highlands of Ecuador. This velvety bowl brings together …
Read more →Ecuador’s national dish is encebollado, a restorative tuna-and-yuca soup topped with pickled onions. Begin with our Encebollado recipe and work your way through 104 authentic Ecuadorian recipes, from weekday staples to celebration dishes.
Encebollado is Ecuador's hangover cure and it is taken seriously as such. Tuna, cassava and pickled red onion in a cumin-heavy broth, eaten at eight in the morning on the coast. …
Meet Cuy Asado, one of the most iconic and unmistakably traditional dishes of Ecuador. It may look unconventional to outsiders, yet for generations of Andean families this roasted …

Discover Locro de Zapallo, a wonderfully comforting pumpkin soup from the highlands of Ecuador. This velvety bowl brings together …
Read more →
Discover Locro de Papa, one of Ecuador’s most cherished comfort dishes. This creamy potato soup brings together humble …
Read more →
Say hello to Llapingachos, one of Ecuador’s most beloved comfort foods. These golden potato cakes hide a molten pocket of …
Read more →
Meet Lapingachos con Chorizo, a hearty Andean favourite that turns humble potatoes into something special. Golden-fried potato …
Read more →
Discover Jugo de Naranjilla, one of Ecuador’s most refreshing drinks. Made from the bright naranjilla, an Andean fruit …
Read more →
Discover Hornado, the pride of Ecuador’s festive table. This slow-roasted pork is prized for its meltingly tender interior …
Read more →
Cool off with Helados de Paila, one of Ecuador’s most beloved sweet treats. These hand-churned fruit ices are made in a …
Read more →
Discover Guatita, one of Ecuador’s most cherished national dishes. This hearty plate brings together tender beef and a …
Read more →
Discover Guaguas de Pan, one of Ecuador’s most heart-warming baked treats. These sweet, baby-shaped breads are lovingly …
Read more →
Meet Pescado a la Plancha con Menestra, one of Ecuador’s most cherished coastal classics. This nourishing plate pairs …
Read more →
Say hello to Langostinos al ajillo, Ecuador’s answer to a plate of pure coastal sunshine. Tender prawns are bathed in …
Read more →
Meet Fritura de Pescado, one of Ecuador’s best-loved coastal dishes and a true celebration of the Pacific. Freshly caught …
Read more →The national dish of Ecuador is encebollado, a restorative tuna-and-yuca soup topped with pickled onions. You will find a step-by-step recipe for it on this page, alongside 103 more authentic Ecuadorian recipes.
Ecuador's most famous dish is encebollado. This page collects 104 authentic Ecuadorian recipes, from everyday classics to festive specialities.