
National Dish El Salvador: Curtido (Recipe)
Meet Curtido, El Salvador’s answer to a bright, punchy slaw. This tangy, lightly fermented mix of crisp cabbage, carrot and …
Read more →El Salvador’s national dish is the pupusa, a griddled corn cake stuffed with cheese, beans or pork. Begin with our Pupusas recipe and work your way through 168 authentic Salvadoran recipes, from weekday staples to celebration dishes.
Pupusas are stuffed maize flatbreads, griddled until they blister, and they come with curtido, a sharp fermented cabbage slaw, which is not optional. El Salvador has a national …

Meet Curtido, El Salvador’s answer to a bright, punchy slaw. This tangy, lightly fermented mix of crisp cabbage, carrot and …
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Discover Curry de Pollo, a fragrant chicken curry that brings a taste of El Salvador straight to your table. Tender pieces of …
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Warm and welcoming, Sopa de Pollo Campesino is the kind of soup that fills a kitchen with the aromas of home. This rustic …
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Meet Coctel de Conchas, a bright and refreshing seafood dish that sits close to the heart of El Salvador’s coastal cooking. …
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Meet Chorizo salvadoreño, a boldly seasoned sausage that carries the flavours of El Salvador straight to your plate. Rich with …
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Meet Chocotorta, one of El Salvador’s most appealing sweet treats. This no-bake layered cake stacks coffee-soaked chocolate …
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Meet the Torta de Chocolate, a very good dessert that has won a place at Salvadoran celebrations and everyday tables alike. Rich …
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Discover Choclo con Queso, one of El Salvador’s simplest and most comforting treats. This unfussy dish brings together the …
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Meet Chirimol, a bright and refreshing salsa that sits at the very heart of Salvadoran cooking. Made from ripe tomatoes, crisp …
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Say hello to Chiles Rellenos Salvadoreños, a much-loved classic of Central American home cooking. These plump green peppers are …
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Discover Chiles Rellenos, one of El Salvador’s most cherished dishes. These stuffed peppers combine a hearty filling of …
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Discover Chilate con Rellenos, a hearty celebration of Salvadoran home cooking. This warming dish brings together fragrant rice …
Read more →The national dish of El Salvador is the pupusa, a griddled corn cake stuffed with cheese, beans or pork. You will find a step-by-step recipe for it on this page, alongside 167 more authentic Salvadoran recipes.
El Salvador's most famous dish is the pupusa. This page collects 168 authentic Salvadoran recipes, from everyday classics to festive specialities.