El Salvador
National Dish El Salvador: Empanadas de Yuca (Recipe)
Meet Empanadas de Yuca, one of El Salvador’s most beloved little bites. These golden, crisp parcels are made from soft …
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El Salvador’s national dish is the pupusa, a griddled corn cake stuffed with cheese, beans or pork. Begin with our Pupusas recipe and work your way through 168 authentic Salvadoran recipes, from weekday staples to celebration dishes.
The Most Famous Salvadoran Dishes
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The pupusa
Pupusas are stuffed maize flatbreads, griddled until they blister, and they come with curtido, a sharp fermented cabbage slaw, which is not optional. El Salvador has a national …
El Salvador
National Dish El Salvador: Empanadas de Plátano (Recipe)
Discover Empanadas de Plátano, one of El Salvador’s most cherished treats. These little parcels turn soft, sweet ripe …
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El Salvador
National Dish El Salvador: Empanadas de Leche (Recipe)
Discover Empanadas de Leche, one of El Salvador’s most-loved sweet treats. These delicate little pastries wrap a soft, …
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El Salvador
National Dish El Salvador: Empanadas de Frijol (Recipe)
Discover Empanadas de Frijol, one of El Salvador’s most cherished sweet-savoury snacks. Rather than a wheat pastry, these …
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El Salvador
National Dish El Salvador: Elotes Locos (Recipe)
Discover Elotes Locos, one of El Salvador’s best-loved street-food treats. These grilled cobs of corn are loaded with a riot …
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El Salvador
National Dish El Salvador: Elotes Cocidos con Mayonesa y Queso (Recipe)
Meet Elotes cocidos, one of El Salvador’s most cheerful street-food snacks. Freshly boiled cobs of corn are slathered with …
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El Salvador
National Dish El Salvador: Elote Asado con Limón y Sal (Recipe)
Meet Elote Asado con Limón y Sal, one of El Salvador’s most cheerful street-food treats. Picture plump corn cobs charred …
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El Salvador
National Dish El Salvador: Dulce de Nance (Recipe)
Discover Dulce de Nance, a traditional sweet that captures the flavours and culture of El Salvador in every spoonful. Built around …
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El Salvador
National Dish El Salvador: Dulce de Leche (Recipe)
Discover Dulce de Leche, one of El Salvador’s most beloved sweet treats. This luscious caramel dessert is made by gently …
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El Salvador
National Dish El Salvador: Dulce de Camote (Recipe)
Discover Dulce de Camote, a traditional Salvadoran dessert built around humble sweet potatoes. Silky-smooth and gently spiced, it …
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El Salvador
National Dish El Salvador: Dulce de Atado de Panela (Recipe)
Meet Dulce de Atado de Panela, a wonderfully simple sweet treat from El Salvador that turns just a handful of ingredients into …
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El Salvador
National Dish El Salvador: Curtido Salvadoreño (Recipe)
Meet Curtido salvadoreño, El Salvador’s tangy, fermented cabbage relish and the classic partner to a plate of warm pupusas. …
Read more →What is the national dish of El Salvador?
The national dish of El Salvador is the pupusa, a griddled corn cake stuffed with cheese, beans or pork. You will find a step-by-step recipe for it on this page, alongside 167 more authentic Salvadoran recipes.
What food is El Salvador famous for?
El Salvador's most famous dish is the pupusa. This page collects 168 authentic Salvadoran recipes, from everyday classics to festive specialities.