Equatorial Guinea
National Dish Equatorial Guinea: Fried Yuca (Recipe)
Discover Fried Yuca, a beloved snack and side dish from Equatorial Guinea. Crisp and golden on the outside, soft and fluffy …
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Equatorial Guinea has no single official national dish, but pepesup is the one most often named, a bracing peppered fish soup along the coast. Cook it with our Pepe Soup recipe, then explore all 39 authentic Equatoguinean recipes below.
The Most Famous Equatoguinean Dishes
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Pepesup
Pepe Soup is a thin, fierce broth with fish in it, and pepper is the whole point. It is eaten across the Gulf of Guinea, from Nigeria to Equatorial Guinea, and it is served when …
Equatorial Guinea
National Dish Equatorial Guinea: Fish in Green Sauce (Recipe)
Meet Pescado con Salsa Verde, a fresh and fragrant fish dish that captures the coastal spirit of Equatorial Guinea. Tender fillets …
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Equatorial Guinea
National Dish Equatorial Guinea: Fish Empanadas (Recipe)
Meet Empanadas de Pescado, the savoury fish-filled pastries that capture the flavours of Equatorial Guinea and the wider West …
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Equatorial Guinea
National Dish Equatorial Guinea: Estofado de Carne (Recipe)
Meet Estofado de Carne, a soul-warming beef stew from Equatorial Guinea that turns humble ingredients into something special. …
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Equatorial Guinea
National Dish Equatorial Guinea: Ekwang (Recipe)
Meet Ekwang, a treasured classic from Equatorial Guinea that turns humble leaves into something truly memorable. Little parcels of …
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Equatorial Guinea
National Dish Equatorial Guinea: Crema de Coco (Recipe)
Discover Crema de Coco, the sweet pride of Equatorial Guinea. This silky coconut dessert brings together the tropical fragrance of …
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Equatorial Guinea
National Dish Equatorial Guinea: Calulu (Recipe)
Meet Calulu, a hearty stew that captures the culinary spirit of Equatorial Guinea. It brings together fresh fish and tender meat …
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Equatorial Guinea
National Dish Equatorial Guinea: Bitaleaf (Recipe)
Discover Bitaleaf, the beloved national dish of Equatorial Guinea. This nourishing stew brings together fresh leafy greens and a …
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Equatorial Guinea
National Dish Equatorial Guinea: Batata Dulce (Recipe)
Say hello to Batata Dulce, a wonderfully simple dish that puts the humble sweet potato centre stage. Roasted until golden and …
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Equatorial Guinea
National Dish Equatorial Guinea: Banga (Recipe)
Discover Banga, a soul-warming dish that captures the exotic flavours of Equatorial Guinea. Built around silky palm oil, roasted …
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Equatorial Guinea
National Dish Equatorial Guinea: Bambucha (Recipe)
Discover Bambucha, the national dish of Equatorial Guinea. This hearty one-pan dish brings together fresh fish, colourful …
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Equatorial Guinea
National Dish Equatorial Guinea: Baked Bananas (Recipe)
Discover Bananas al Horno, the sweet, comforting baked banana dessert of Equatorial Guinea. Ripe bananas turn soft and fragrant in …
Read more →What is the national dish of Equatorial Guinea?
Equatorial Guinea has no single official national dish, but pepesup is the one most often given that title, a bracing peppered fish soup along the coast. A step-by-step recipe is on this page, alongside 38 more authentic Equatoguinean recipes.
What food is Equatorial Guinea famous for?
Equatorial Guinea's most famous dish is pepesup. This page collects 39 authentic Equatoguinean recipes, from everyday classics to festive specialities.