
National Dish Gabon: Mfumbua aux Arachides (Recipe)
Meet Mfumbua aux Arachides, one of Gabon’s most treasured plates: tender pieces of fish bathed in a rich, creamy peanut …
Read more →The national dish of Gabon is poulet nyembwe, chicken in glossy palm-nut sauce, the pride of Libreville tables. Cook it yourself with our step-by-step Poulet Nyembwe recipe, then explore all 79 authentic Gabonese recipes below.
Poulet Nyembwe is chicken cooked in palm nut pulp, which is not the same as palm oil. The pulp comes from boiled palm fruit and gives a thick, orange, faintly sour sauce that …

Meet Mfumbua aux Arachides, one of Gabon’s most treasured plates: tender pieces of fish bathed in a rich, creamy peanut …
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Discover Viande en Sauce Tomate, a warming classic that sits right at the heart of Gabonese home cooking. Tender pieces of meat …
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Step into the heart of Central Africa with Mbongô Tchobi, a deeply savoury stew of tender meat, colourful vegetables and a rich, …
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Discover Mbika Sauce Graine, the national dish of Gabon and a wonderfully rich introduction to West African cooking. Roasted …
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Discover Manioc Râpé au Coco, a gently sweet Gabonese speciality that turns two humble staples into something quietly luxurious. …
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Few dishes capture the warmth of Gabonese home cooking quite like Mafé de Poulet. Tender pieces of chicken simmer slowly in a …
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Meet Maboké de Poisson, the fragrant parcel of steamed fish that sits at the heart of Gabonese home cooking. Fresh fillets are …
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Few dishes capture the spirit of Gabonese home cooking quite like Koki aux Haricots. A savoury pudding of ground beans, onion and …
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Meet Kelen-Kelen au Poisson, a dish that captures the flavour of Gabon in a single pan. Tender fish from the country’s …
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Discover Haricots Rouge à la Tomate, one of Gabon’s most comforting everyday classics. Tender red beans simmer gently in a …
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Meet Gombo en Sauce, a warming okra stew that sits close to the heart of Gabonese home cooking. Tender okra simmers in a fragrant …
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Meet Ginger Juice, the fiery, thirst-quenching ginger lemonade that Gabon drinks all year round. Fresh root ginger gives it a …
Read more →The national dish of Gabon is poulet nyembwe, chicken in glossy palm-nut sauce, the pride of Libreville tables. You will find a step-by-step recipe for it on this page, alongside 78 more authentic Gabonese recipes.
Gabon's most famous dish is poulet nyembwe. This page collects 79 authentic Gabonese recipes, from everyday classics to festive specialities.