Gambia

Gambia

National Dish Gambia: Palm Butter Soup (Recipe)

Discover Palm Butter Soup, one of Gambia’s most cherished national dishes! Built around the deep, earthy richness of palm …

Gambia

Meet Okra Stew, a soulful classic of the Gambian table that brings together fresh vegetables, tender pieces of meat and the …

Gambia

Meet Okra Soup, one of Gambia’s most cherished national dishes and a true feast for the senses. Built around fresh, tender …

Gambia

Meet Nyebe, a comforting Gambian classic that brings together fluffy rice and a rich, aromatic peanut sauce. Rooted in the warmth …

Gambia

Say hello to Nyambeh Nyebbeh, a vibrant dish that carries the warmth of Gambian home cooking straight to your table. Sweet, juicy …

Gambia

Meet Nyamang, a hearty stew that captures the warmth and generosity of Gambian cooking. Tender meat is gently simmered with fresh …

Gambia

Meet Nkwobi, a gloriously rich and spicy beef dish that brings the bold flavours of West Africa straight to your table. Tender …

Gambia

Discover Mulberry Juice, a wonderfully refreshing drink that is much loved in The Gambia! Made from juicy, ripe mulberries, it …

Gambia

Discover Millet Pudding, a wholesome staple at the heart of Gambian home cooking. Made from nutty, nourishing millet, this dish …

Gambia

Discover Millet Couscous, a comforting staple that sits at the heart of Gambian cooking! This wholesome dish transforms humble …

Gambia

Say hello to Mbahal Rice, a hearty rice dish that sits at the very heart of the Gambian table. Combining fluffy rice with fish or …

Gambia

Meet Mbahal, a hearty rice-and-fish dish that sits close to the heart of Gambian home cooking. Built around rice, fresh fish and a …