
National Dish Grenada: Yellow Yam Pie (Recipe)
Discover Yellow Yam Pie, a warm, golden dessert that captures the spirit of Grenada in a single slice. Creamy yellow yam is folded …
Read more →Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …

Discover Yellow Yam Pie, a warm, golden dessert that captures the spirit of Grenada in a single slice. Creamy yellow yam is folded …
Read more →
Few things capture the spirit of the Caribbean quite like a bowl of Tropical Fruit Salad. Grenada, the Spice Isle, grows an …
Read more →
Discover Tannia Fritters, a crisp little treasure from Grenada that turns a humble root vegetable into something quietly very …
Read more →
Discover Sweet Potato Pie, the warm, spice-scented dessert that Grenadians bring out whenever there is something worth …
Read more →
Discover Stewed Pumpkin, one of Grenada’s most comforting everyday dishes. Tender cubes of golden pumpkin simmer gently with …
Read more →
Discover Stewed Lentils, a warming, deeply savoury pot that captures everything good about cooking on the Spice Isle. Humble green …
Read more →
Say hello to Stewed Lambi, the slow-simmered conch stew that Grenadians reach for whenever a meal needs to feel like an occasion. …
Read more →
Meet Stewed Chicken, the dish that sums up everything good about Grenadian home cooking. Chicken is browned until burnished, then …
Read more →
Meet Spinach and Feta Stuffed Chicken, a dish that brings a bright Mediterranean streak to the Caribbean table. Tender chicken …
Read more →
Cool, creamy and unmistakably tropical, Soursop Ice Cream is the kind of dessert that tastes like a Caribbean afternoon. The …
Read more →
Discover Sorrel Drink, the ruby-red refresher that Grenadians reach for whenever there is something to celebrate. Steeped from …
Read more →
Discover Shrimp Oil Down, the pride of Grenada’s kitchens and one of the Caribbean’s great one-pot pleasures. Plump …
Read more →The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.