Grenada
National Dish Grenada: Sea Moss Drink (Recipe)
Discover Sea Moss Drink, one of Grenada’s most refreshing and restorative beverages. Made from sun-dried seaweed soaked …
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Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
The Most Famous Grenadian Dishes
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Oil down
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …
Grenada
National Dish Grenada: Saltfish Souse (Recipe)
Meet Saltfish Souse, the bright, cooling classic of Grenada. Salted cod is simmered, flaked and tossed with crisp cucumber, ripe …
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Grenada
National Dish Grenada: Saltfish Buljol (Recipe)
Few dishes capture the bright, sunlit spirit of the Caribbean quite like Saltfish Buljol. Flaked salt cod meets crisp peppers, …
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Grenada
National Dish Grenada: Rum Cake (Recipe)
Discover Rum Cake, the fragrant Caribbean bake that Grenada holds close to its heart. Moist, dark and generously laced with island …
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Grenada
National Dish Grenada: Roti (Recipe)
Say hello to Roti, one of Grenada’s most cherished everyday meals. This soft, golden flatbread is wrapped around a generous …
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Grenada
National Dish Grenada: Pumpkin Rice (Recipe)
Discover Grenada’s sunny national dish: Pumpkin Rice. This simple one-pot recipe brings together sweet, tender squash, …
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Grenada
National Dish Grenada: Pudding and Souse (Recipe)
Meet Pudding and Souse, a Caribbean weekend classic that Grenadians serve up whenever there is something worth celebrating. Tender …
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Grenada
National Dish Grenada: Pone Cake (Recipe)
Meet Pone Cake, the dense, fragrant baked pudding that Grenadians reach for whenever there is something to celebrate. Grated sweet …
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Grenada
National Dish Grenada: Pineapple Chow (Recipe)
Discover Pineapple Chow, one of Grenada’s most joyful little dishes. Juicy ripe pineapple is tossed with fresh herbs, a …
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Grenada
National Dish Grenada: Pigeon Pea Rice (Recipe)
Discover Pigeon Pea Rice, the fragrant pride of Grenada. Tender pigeon peas simmer together with rice, sweet onion and fresh herbs …
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Grenada
National Dish Grenada: Pepper Pot (Recipe)
Meet Pepper Pot, the national dish of Grenada and one of the Caribbean’s great slow-simmered celebrations. Tender meat …
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Grenada
National Dish Grenada: Pelau (Recipe)
Meet Pelau, the one-pot rice dish that sits at the very heart of Grenadian home cooking. Tender meat, sweet peppers and fluffy …
Read more →What is the national dish of Grenada?
The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
What food is Grenada famous for?
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.