
National Dish Grenada: Passionfruit Juice (Recipe)
Few things capture the sunshine of the Caribbean quite like a tall, cold glass of Passionfruit Juice. Grenada’s beloved …
Read more →Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …

Few things capture the sunshine of the Caribbean quite like a tall, cold glass of Passionfruit Juice. Grenada’s beloved …
Read more →
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the …
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Discover Nutmeg Ice Cream, the dessert that carries the whole spirit of the Caribbean in a single scoop. Grenada is known the …
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Discover Mauby Drink, the dark, spice-scented refresher that Grenadians reach for whenever the sun is high. Brewed from tree bark, …
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Few dishes capture the warmth of the Caribbean quite like Mannish Water, a deeply savoury goat soup that has long been the …
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Discover Mango Chutney, the fruity Grenadian favourite that packs sweet, spicy and tangy notes into a single spoonful. Ripe …
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Meet Macaroni Pie, Grenada’s answer to the humble pasta bake, and quite possibly the most requested dish at any Caribbean …
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Discover Lime Squash, Grenada’s brightest and most refreshing drink. This simple limeade balances the sharp bite of freshly …
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Discover Lemonade, Grenada’s simplest and most refreshing pleasure. Freshly squeezed lemons, cool water and just enough …
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Few things capture the easy warmth of the Caribbean quite like a plate of freshly fried Johnny Cakes. Golden on the outside, soft …
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Discover Jerk Chicken, Grenada’s smoky, spice-laden answer to the perfect barbecue. Chicken is steeped in a fiery marinade …
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Discover Grilled Fish, the dish that sums up everything wonderful about Grenada’s kitchen. Freshly landed fish meets bright …
Read more →The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.