Grenada
National Dish Grenada: Grilled Breadfruit (Recipe)
Discover Grilled Breadfruit, the smoky Caribbean staple that Grenada has made its own. A whole breadfruit, rubbed with spiced oil …
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Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
The Most Famous Grenadian Dishes
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Oil down
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …
Grenada
National Dish Grenada: Green Fig Pie (Recipe)
Discover Green Fig Pie, a warmly spiced Grenadian bake that turns humble green bananas into something quietly luxurious. Sweetened …
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Grenada
National Dish Grenada: Green Fig and Saltfish (Recipe)
Meet Green Fig and Saltfish, the dish that Grenadians reach for when they want the island on a plate. Firm slices of green banana, …
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Grenada
National Dish Grenada: Green Banana Salad (Recipe)
Discover Green Banana Salad, the refreshing pride of Grenada’s kitchens. Firm green bananas are simmered until tender, then …
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Grenada
National Dish Grenada: Goat Water (Recipe)
Meet Goat Water, Grenada’s soul-warming national stew and one of the great one-pot dishes of the Caribbean. Tender goat meat …
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Grenada
National Dish Grenada: Goat Curry Soup (Recipe)
Meet Goat Curry Soup, a warming Caribbean classic that sits right at the heart of Grenadian home cooking. Tender goat meat simmers …
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Grenada
National Dish Grenada: Gingerbread (Recipe)
Discover Gingerbread, the warmly spiced cake that Grenada has made entirely its own. Freshly grated ginger, golden honey and a …
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Grenada
National Dish Grenada: Ginger Beer (Recipe)
Meet Ginger Beer, Grenada’s fiery, sparkling answer to a hot afternoon. Fresh root ginger, sugar and a good squeeze of lemon …
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Grenada
National Dish Grenada: Fried Jacks (Recipe)
Meet Fried Jacks, the golden, puffed-up breakfast bread that Grenadians wake up to. Made from the simplest of doughs, flour, …
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Grenada
National Dish Grenada: Fried Bake and Saltfish (Recipe)
Discover Fried Bake and Saltfish, the national dish of Grenada and one of the Caribbean’s great breakfast pleasures. Crisp, …
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Grenada
National Dish Grenada: Fish Cakes (Recipe)
Discover Fish Cakes, one of Grenada’s best-loved bites. These golden, deep-fried morsels bring together the freshness of the …
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Grenada
National Dish Grenada: Fish Broth (Recipe)
Say hello to Fish Broth, the fragrant fish soup that islanders in Grenada turn to whenever the day’s catch comes in. Fresh …
Read more →What is the national dish of Grenada?
The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
What food is Grenada famous for?
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.