Grenada
National Dish Grenada: Doubles (Recipe)
Meet Doubles, the handheld Caribbean snack that turns two pillowy fried flatbreads and a scoop of spiced chickpeas into something …
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Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
The Most Famous Grenadian Dishes
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Oil down
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …
Grenada
National Dish Grenada: Dasheen Puffs (Recipe)
Say hello to Dasheen Puffs, the little golden bites that capture everything wonderful about Caribbean cooking. Made from dasheen, …
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Grenada
National Dish Grenada: Curry Shrimp (Recipe)
Meet Curry Shrimp, a fragrant Caribbean favourite from the spice island of Grenada. Plump prawns are simmered in a creamy coconut …
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Grenada
National Dish Grenada: Curry Goat (Recipe)
Discover Curry Goat, the fragrant Caribbean classic that sits at the heart of Grenada’s table. Tender goat meat is …
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Grenada
National Dish Grenada: Curry Conch (Recipe)
Meet Curry Conch, the dish that sums up Grenada on a single plate. Tender conch meat is simmered slowly in a fragrant curry sauce …
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Grenada
National Dish Grenada: Cucumber Roti (Recipe)
Discover Cucumber Roti, a Grenadian favourite that brings the island straight to your plate. Crisp, cooling cucumber meets a …
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Grenada
National Dish Grenada: Crab and Dumplings (Recipe)
Meet Crab and Dumplings, one of Grenada’s most cherished plates and a wonderful introduction to the flavours of the …
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Grenada
National Dish Grenada: Cou-Cou and Flying Fish (Recipe)
The Caribbean is a place of colour, rhythm and unhurried island cooking, and few plates capture that spirit better than Cou-Cou …
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Grenada
National Dish Grenada: Cornmeal Porridge (Recipe)
Wake up the Caribbean way with Cornmeal Porridge, one of Grenada’s best-loved breakfast bowls. Fine cornmeal is simmered …
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Grenada
National Dish Grenada: Cornmeal Cou-Cou (Recipe)
Few dishes capture the everyday warmth of Grenadian cooking quite like Cornmeal Cou-Cou. Golden cornmeal is stirred patiently …
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Grenada
National Dish Grenada: Coo Coo and Callaloo (Recipe)
Meet Coo Coo and Callaloo, a soothing Caribbean pairing that sits right at the heart of Grenada’s home cooking. Silky …
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Grenada
National Dish Grenada: Conch Curry (Recipe)
Meet Conch Curry, a dish that tastes of Grenada from the very first spoonful. Tender pieces of conch simmer in a fragrant coconut …
Read more →What is the national dish of Grenada?
The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
What food is Grenada famous for?
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.