Grenada
National Dish Grenada: Coconut Tres Leches (Recipe)
Looking for a dessert with a genuine touch of the tropics? Coconut Tres Leches is Grenada’s answer, an airy sponge soaked in …
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Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
The Most Famous Grenadian Dishes
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Oil down
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …
Grenada
National Dish Grenada: Coconut Rice (Recipe)
Discover Coconut Rice, the fragrant Grenadian staple that carries the warmth of the Caribbean straight to your table. Sweet, …
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Grenada
National Dish Grenada: Coconut Drops (Recipe)
Discover Coconut Drops, one of Grenada’s sweetest little treasures. These bite-sized baked morsels bring together freshly …
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Grenada
National Dish Grenada: Coconut Bake (Recipe)
Meet Coconut Bake, the soft, fragrant bread that Grenadians reach for at almost every meal. These fluffy little rolls carry the …
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Grenada
National Dish Grenada: Cocoa Tea (Recipe)
Meet Cocoa Tea, the spiced chocolate brew that Grenada drinks at first light and long after dark. Rich cocoa powder meets warming …
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Grenada
National Dish Grenada: Chocolate Tea (Recipe)
Discover Chocolate Tea, the warming cup that Grenada wakes up to. Freshly grated cocoa is simmered with cinnamon, vanilla and a …
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Grenada
National Dish Grenada: Charcoal Grilled Lobster (Recipe)
Few things capture the spirit of the Caribbean quite like Charcoal Grilled Lobster. Sweet, succulent lobster tails meet the smoke …
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Grenada
National Dish Grenada: Cassava Pone (Recipe)
Discover Cassava Pone, the sweet, chewy bake that Grenadians have loved for generations. Freshly grated cassava meets shredded …
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Grenada
National Dish Grenada: Cassava Dumplings (Recipe)
Say hello to Cassava Dumplings, one of Grenada’s most cherished bites and a lovely doorway into Caribbean cooking. Made from …
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Grenada
National Dish Grenada: Cassava Cake (Recipe)
Discover Cassava Cake, the sweet pride of Grenada and a wonderfully simple way to bring a little Caribbean sunshine into your …
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Grenada
National Dish Grenada: Callaloo Soup (Recipe)
Bring a little Caribbean sunshine to your kitchen with Callaloo Soup, the velvety green soup that Grenadians turn to whenever …
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Grenada
National Dish Grenada: Callaloo Quiche (Recipe)
Discover Callaloo Quiche, a Grenadian favourite that marries a crisp pastry case with a soft, creamy filling of bright green …
Read more →What is the national dish of Grenada?
The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
What food is Grenada famous for?
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.