Grenada
National Dish Grenada: Breadfruit Salad (Recipe)
Discover Breadfruit Salad, a bright and refreshing dish that brings a slice of Grenada straight to your table. Roasted breadfruit, …
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Oil down is the national dish of Grenada, breadfruit, callaloo and salted meat braised in coconut milk. Our Oil Down recipe shows how to make it at home, and it is one of 84 authentic Grenadian recipes waiting below.
The Most Famous Grenadian Dishes
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Oil down
Oil Down is named for what happens at the end: the coconut milk reduces until the oil separates out and coats everything in the pot. Breadfruit, salted meat, root vegetables and …
Grenada
National Dish Grenada: Breadfruit Pie (Recipe)
Few dishes capture the warmth of Grenada quite like Breadfruit Pie. Creamy baked breadfruit meets a fragrant tangle of Caribbean …
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Grenada
National Dish Grenada: Breadfruit Oil Down (Recipe)
Discover Breadfruit Oil Down, the dish that sits at the very heart of Grenada’s kitchen. Tender chunks of breadfruit simmer …
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Grenada
National Dish Grenada: Breadfruit Cou Cou (Recipe)
Meet Breadfruit Cou Cou, a Caribbean classic that turns two humble island staples into something genuinely comforting. Starchy …
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Grenada
National Dish Grenada: Breadfruit Chips (Recipe)
Crisp, golden and gloriously moreish, Breadfruit Chips are Grenada’s answer to the humble crisp packet. Made from a single …
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Grenada
National Dish Grenada: Black Cake (Recipe)
Discover Black Cake, the dark, gloriously boozy fruit cake that Grenada brings out for Christmas and every other occasion worth …
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Grenada
National Dish Grenada: Barbecued Pork (Recipe)
Discover Barbecued Pork from Grenada, smoky, tender and steeped in island sunshine. Slow-marinated in soy sauce, honey and warm …
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Grenada
National Dish Grenada: Banana Fritters (Recipe)
Meet Banana Fritters, one of Grenada’s sweetest treasures. Ripe bananas are folded into a simple batter and fried until the …
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Grenada
National Dish Grenada: Avocado Salad (Recipe)
Bring a taste of the Caribbean sunshine to your kitchen with Avocado Salad, one of Grenada’s freshest and most beloved …
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Grenada
National Dish Grenada: Avocado Punch (Recipe)
Meet Avocado Punch, a creamy, gently sweet drink that carries the whole spirit of the Caribbean in a single glass. Ripe avocado …
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Grenada
National Dish Grenada: Avocado and Saltfish Salad (Recipe)
Few dishes capture the spirit of Grenada quite like this one. Avocado and Saltfish Salad brings together silky, buttery avocado …
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Grenada
National Dish Grenada: Ackee and Saltfish (Recipe)
Meet Ackee and Saltfish, a Caribbean classic that Grenadians have taken every bit as much to heart as their neighbours across the …
Read more →What is the national dish of Grenada?
The national dish of Grenada is oil down, breadfruit, callaloo and salted meat braised in coconut milk. You will find a step-by-step recipe for it on this page, alongside 83 more authentic Grenadian recipes.
What food is Grenada famous for?
Grenada's most famous dish is oil down. This page collects 84 authentic Grenadian recipes, from everyday classics to festive specialities.