Honduras
National Dish Honduras: Shrimp Ceviche (Recipe)
Discover Ceviche de Camarón, one of the most refreshing dishes to come out of Honduras. Tender shrimp are gently …
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Honduras’ national dish is the baleada, a soft flour tortilla folded over beans, cream and cheese. Begin with our Baleada recipe and work your way through 110 authentic Honduran recipes, from weekday staples to celebration dishes.
The Most Famous Honduran Dishes
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The baleada
Baleadas are a folded flour tortilla with refried beans, cheese and cream, and that is the whole thing. They cost very little, they are sold from windows and carts everywhere in …
Honduras
National Dish Honduras: Semitas Hondureñas (Recipe)
Meet Semitas Hondureñas, a traditional sweet bread that has long held pride of place at Honduran celebrations. These fluffy little …
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Honduras
National Dish Honduras: Rosquillas (Recipe)
Say hello to Rosquillas, one of Honduras’s most cherished little treats. These crunchy, ring-shaped cookies are made from …
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Honduras
National Dish Honduras: Riguas de Maíz (Recipe)
Meet Riguas de Maíz, a much-loved Honduran classic that turns a handful of humble pantry staples into something quietly very good. …
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Honduras
National Dish Honduras: Riguas de Elote (Recipe)
Say hello to Riguas de Elote, a much-loved Honduran treat built around the natural sweetness of fresh corn. These savoury little …
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Honduras
National Dish Honduras: Relajo de Carnes (Recipe)
Say hello to Relajo de Carnes, a warming, deeply savoury stew that sits close to the heart of Honduran home cooking. Tender pieces …
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Honduras
National Dish Honduras: Refried Beans (Recipe)
Discover Frijoles Molidos, the humble bean purée that sits at the very heart of the Honduran table. Made from little more than …
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Honduras
National Dish Honduras: Quesillo Fundido (Recipe)
Discover Quesillo Fundido, a wonderfully indulgent taste of Honduras served straight to your plate. This dish is built around …
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Honduras
National Dish Honduras: Pupusas Catrachas (Recipe)
Say hello to Pupusas Catrachas, one of the most cherished dishes in Honduras and a true national treasure. These hearty corn …
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Honduras
National Dish Honduras: Pupusas (Recipe)
Discover Pupusas, the much-loved national dish of Honduras. These stuffed corn tortillas are a delicious taste of Honduran …
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Honduras
National Dish Honduras: Pudin de Frutas (Recipe)
Say hello to Pudin de Frutas, Honduras’s much-loved fruit pudding. This creamy baked dessert brings together juicy tropical …
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Honduras
National Dish Honduras: Potato Pastelitos (Recipe)
Say hello to Pastelitos de Papa, one of Honduras’s most beloved street-food treats. These crisp, golden potato pockets hide …
Read more →What is the national dish of Honduras?
The national dish of Honduras is the baleada, a soft flour tortilla folded over beans, cream and cheese. You will find a step-by-step recipe for it on this page, alongside 109 more authentic Honduran recipes.
What food is Honduras famous for?
Honduras's most famous dish is the baleada. This page collects 110 authentic Honduran recipes, from everyday classics to festive specialities.