Iran
National Dish Iran: Zoolbia (Recipe)
Discover Zoolbia, one of Iran’s most beloved sweet treats. These delicate, spiral-shaped fritters are deep-fried until crisp …
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Iran’s national dish is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. Begin with our Chelo Kabab recipe and work your way through 135 authentic Iranian recipes, from weekday staples to celebration dishes.
The Most Famous Iranian Dishes
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Chelo kabab
Chelo Kabab is grilled meat with saffron rice, and the rice is at least half the dish. Persian rice is parboiled, drained and steamed so every grain stays separate, with a crust …
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Tahdig
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, very crisp crust. The name means "bottom of the …
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Fesenjan
Discover Fesenjan, one of the great treasures of Persian cooking and a proud national dish of Iran. This slow-simmered stew builds its character around a velvety sauce of ground …
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Ghormeh Sabzi
Meet Ghormeh Sabzi, the fragrant herb stew that many Iranians will name without hesitation as their country's national dish. A slow-simmered tangle of fresh greens, tender meat, …
Iran
National Dish Iran: Zeytoon Parvardeh (Recipe)
Say hello to Zeytoon Parvardeh, the jewel-bright olive relish that graces almost every Persian table. Green olives are folded …
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Iran
National Dish Iran: Zereshk Polo (Recipe)
Meet Zereshk Polo, the jewelled rice dish that sits at the heart of the Persian table. Tart, ruby-red barberries glisten against …
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Iran
National Dish Iran: Yatimcheh (Recipe)
Discover Yatimcheh, a fragrant aubergine speciality that sits close to the heart of Persian home cooking. Tender aubergines are …
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Iran
National Dish Iran: Torshi (Recipe)
Discover Torshi, the tangy jewel of the Iranian table. This bright medley of pickled vegetables steeped in vinegar and fragrant …
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Iran
National Dish Iran: Torsheh Havij (Recipe)
Discover Torsheh Havij, a bright and tangy carrot pickle from the heart of Persian cooking. This refreshing dish brings together …
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Iran
National Dish Iran: Tahdig (Recipe)
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, …
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Iran
National Dish Iran: Tahchin-e Morgh (Recipe)
Meet Tahchin-e Morgh, one of Iran’s most striking celebration dishes. This layered saffron rice cake pairs tender chicken …
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Iran
National Dish Iran: Tahchin (Recipe)
Meet Tahchin, one of Iran’s most striking rice dishes, a saffron-stained cake of rice bound with yoghurt and egg, baked …
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Iran
National Dish Iran: Tabrizi Koofteh (Recipe)
Say hello to Tabrizi Koofteh, the show-stopping stuffed meatballs from the north-western city of Tabriz. Far larger than the …
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Iran
National Dish Iran: Stuffed Aubergines (Recipe)
Meet Bademjan Shekam Por, a traditional Persian dish of aubergines stuffed with a savoury filling of spiced mince and rice. Warm …
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Iran
National Dish Iran: Sour Cherry Rice (Recipe)
Discover Sour Cherry Rice, one of Iran’s most festive and elegant dishes. Fragrant basmati rice is layered with jewel-like …
Read more →What is the national dish of Iran?
The national dish of Iran is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. You will find a step-by-step recipe for it on this page, alongside 134 more authentic Iranian recipes.
What food is Iran famous for?
Beyond chelo kabab, Iran is famous for dishes like Tahdig, Fesenjan and Ghormeh Sabzi. This page collects 135 authentic Iranian recipes, from everyday classics to festive specialities.