Iran
National Dish Iran: Baaghali Polow (Recipe)
Discover Baaghali Polow, one of Iran’s most beloved rice dishes. Fragrant long-grain rice is layered with fresh broad beans …
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Iran’s national dish is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. Begin with our Chelo Kabab recipe and work your way through 135 authentic Iranian recipes, from weekday staples to celebration dishes.
The Most Famous Iranian Dishes
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Chelo kabab
Chelo Kabab is grilled meat with saffron rice, and the rice is at least half the dish. Persian rice is parboiled, drained and steamed so every grain stays separate, with a crust …
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Tahdig
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, very crisp crust. The name means "bottom of the …
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Fesenjan
Discover Fesenjan, one of the great treasures of Persian cooking and a proud national dish of Iran. This slow-simmered stew builds its character around a velvety sauce of ground …
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Ghormeh Sabzi
Meet Ghormeh Sabzi, the fragrant herb stew that many Iranians will name without hesitation as their country's national dish. A slow-simmered tangle of fresh greens, tender meat, …
Iran
National Dish Iran: Asheh Sholeh Ghalamkar (Recipe)
Meet Asheh Sholeh Ghalamkar, a hearty Persian soup that brings together rice, lentils and a generous handful of fresh herbs in one …
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Iran
National Dish Iran: Ash-e Shole Ghalamkar (Recipe)
Meet Ash-e Shole Ghalamkar, one of Iran’s most comforting bowls of soup. This hearty pottage brings together a generous …
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Iran
National Dish Iran: Ash-e Doogh (Recipe)
Meet Ash-e Doogh, a comforting Iranian yoghurt soup that brings together fresh herbs, tender lentils and warming spices in a …
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Iran
National Dish Iran: Ash Reshteh (Recipe)
Discover Ash Reshteh, one of Iran’s best-loved soups and a true celebration of Persian hospitality. This hearty, nourishing …
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Iran
National Dish Iran: Albaloo Polo (Recipe)
Say hello to Albaloo Polo, a jewel of the Persian table where fragrant rice meets the bright tang of sour cherries. This …
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Iran
National Dish Iran: Adas Polo (Recipe)
Meet Adas Polo, one of Iran’s most treasured rice dishes and a warm expression of Persian home cooking. Fragrant basmati …
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Iran
National Dish Iran: Abgoosht (Recipe)
Discover Abgoosht, one of Iran’s most cherished comfort dishes. Also known as Dizi, this hearty stew simmers tender meat, …
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Iran
National Dish Iran: Aash-e Sholeh Ghalamkar (Recipe)
Warm up with Aash-e Sholeh Ghalamkar, a wonderfully nourishing soup from the heart of Iran. This hearty pot brings together …
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Iran
National Dish Iran: Aash-e Reshteh (Recipe)
Meet Aash-e Reshteh, a hearty green herb-and-noodle soup that sits close to the heart of Iranian cooking. Thick with legumes, …
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Iran
National Dish Iran: Aash-e Mast (Recipe)
Discover Aash-e Mast, a wonderfully creamy soup at the heart of the Persian table. It brings together cooling yoghurt, a generous …
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Iran
National Dish Iran: Aash-e Jo (Recipe)
Discover Aash-e Jo, a hearty barley soup that holds a treasured place in Iranian home cooking. Simmered slowly with tender barley, …
Read more →What is the national dish of Iran?
The national dish of Iran is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. You will find a step-by-step recipe for it on this page, alongside 134 more authentic Iranian recipes.
What food is Iran famous for?
Beyond chelo kabab, Iran is famous for dishes like Tahdig, Fesenjan and Ghormeh Sabzi. This page collects 135 authentic Iranian recipes, from everyday classics to festive specialities.