
National Dish Iran: Soup-e Jo (Recipe)
Warm up with Soup-e Jo, a comforting barley soup that sits close to the heart of Iranian home cooking. Creamy with yoghurt, gently …
Read more →Iran’s national dish is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. Begin with our Chelo Kabab recipe and work your way through 135 authentic Iranian recipes, from weekday staples to celebration dishes.
Chelo Kabab is grilled meat with saffron rice, and the rice is at least half the dish. Persian rice is parboiled, drained and steamed so every grain stays separate, with a crust …
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, very crisp crust. The name means "bottom of the …
Discover Fesenjan, one of the great treasures of Persian cooking and a proud national dish of Iran. This slow-simmered stew builds its character around a velvety sauce of ground …
Meet Ghormeh Sabzi, the fragrant herb stew that many Iranians will name without hesitation as their country's national dish. A slow-simmered tangle of fresh greens, tender meat, …

Warm up with Soup-e Jo, a comforting barley soup that sits close to the heart of Iranian home cooking. Creamy with yoghurt, gently …
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Meet Sohan, a jewel of Persian confectionery that turns simple caramel into something truly special. This golden brittle glows …
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Meet Sir Torshi, the tangy Persian pickle that brings a bright, zesty lift to the Iranian table. This colourful pickled vegetable …
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Discover Sholeh Zard, one of Iran’s most cherished sweet treats. This luminous saffron rice pudding is a symbol of …
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Discover Shivid Polo, a fragrant Persian rice dish that pairs fluffy basmati with mountains of fresh dill. Tender lamb or chicken …
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Discover Shirini Nokhodchi, the delicate chickpea cookies that grace Persian tea tables from everyday afternoons to grand …
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Discover Shirini Keshmeshi, an appealing Persian sweet built from soft dough, gentle grape juice and fragrant nuts. This …
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Discover Shirin Polow, the jewelled sweet rice that graces every Iranian celebration table. Fragrant basmati rice is layered with …
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Say hello to Shirin Polo, one of Iran’s most celebrated festive rice dishes. Fragrant saffron rice is layered with …
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Discover Shir Berenj, a heavenly rice pudding that captures the gentle, fragrant heart of Persian cooking. Fragrant round-grain …
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Cool down the Persian way with Sheer Yakh, Iran’s beloved traditional ice cream. Made from creamy milk, fragrant saffron and …
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Meet Shami Lapeh, a much-loved snack from Iran that brings together tender lentils, spiced meat and a fragrant blend of Persian …
Read more →The national dish of Iran is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. You will find a step-by-step recipe for it on this page, alongside 134 more authentic Iranian recipes.
Beyond chelo kabab, Iran is famous for dishes like Tahdig, Fesenjan and Ghormeh Sabzi. This page collects 135 authentic Iranian recipes, from everyday classics to festive specialities.