Iran
National Dish Iran: Mirza Ghasemi (Recipe)
Discover Mirza Ghasemi, a smoky, soulful aubergine dish from the lush northern province of Gilan. This vegetarian classic melds …
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Iran’s national dish is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. Begin with our Chelo Kabab recipe and work your way through 135 authentic Iranian recipes, from weekday staples to celebration dishes.
The Most Famous Iranian Dishes
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Chelo kabab
Chelo Kabab is grilled meat with saffron rice, and the rice is at least half the dish. Persian rice is parboiled, drained and steamed so every grain stays separate, with a crust …
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Tahdig
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, very crisp crust. The name means "bottom of the …
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Fesenjan
Discover Fesenjan, one of the great treasures of Persian cooking and a proud national dish of Iran. This slow-simmered stew builds its character around a velvety sauce of ground …
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Ghormeh Sabzi
Meet Ghormeh Sabzi, the fragrant herb stew that many Iranians will name without hesitation as their country's national dish. A slow-simmered tangle of fresh greens, tender meat, …
Iran
National Dish Iran: Mast-o Khiar (Recipe)
Discover Mast-o Khiar, one of Iran’s most refreshing everyday dishes. This cooling blend of creamy yogurt and crisp cucumber …
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Iran
National Dish Iran: Masghati (Recipe)
Meet Masghati, a delicate Persian sweet that turns the simplest of pantry staples into something quietly luxurious. Set with rice …
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Iran
National Dish Iran: Malakeh Bademjan (Recipe)
Discover Malakeh Bademjan, a fragrant classic that captures the warmth of the Iranian table. This comforting dish layers silky …
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Iran
National Dish Iran: Mahdi Polo (Recipe)
Say hello to Mahdi Polo, a fragrant Persian rice dish that brings the warmth of Iranian hospitality straight to your table. Tender …
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Iran
National Dish Iran: Loobia Polo (Recipe)
Meet Loobia Polo, a fragrant Persian rice dish that layers tender green beans, richly spiced meat and warming aromatic spices into …
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Iran
National Dish Iran: Lavashak (Recipe)
Meet Lavashak, one of Iran’s best-loved little treats. This tangy, chewy fruit leather is made from puréed dried fruit …
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Iran
National Dish Iran: Kuku Sabzi (Recipe)
Say hello to Kuku Sabzi, Iran’s bright green herb omelette and a true celebration of fresh flavour. Packed with parsley, …
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Iran
National Dish Iran: Kotlet (Recipe)
Meet Kotlet, one of Iran’s most beloved home-cooked classics. These golden, oval meat patties blend seasoned minced meat …
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Iran
National Dish Iran: Kookoo Sabzi (Recipe)
Discover Kookoo Sabzi, one of Iran’s most beloved dishes, a lush, green herb omelette that packs a whole garden of flavour …
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Iran
National Dish Iran: Kolompeh (Recipe)
Discover Kolompeh, a treasured pastry from Iran that carries the warmth of the Kerman region in every bite. A delicate, buttery …
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Iran
National Dish Iran: Khoresht-e Torsh (Recipe)
Discover Khoresht-e Torsh, one of Iran’s most distinctive stews. This unique dish brings together tender pieces of meat and …
Read more →What is the national dish of Iran?
The national dish of Iran is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. You will find a step-by-step recipe for it on this page, alongside 134 more authentic Iranian recipes.
What food is Iran famous for?
Beyond chelo kabab, Iran is famous for dishes like Tahdig, Fesenjan and Ghormeh Sabzi. This page collects 135 authentic Iranian recipes, from everyday classics to festive specialities.