
National Dish Iran: Khoresht-e Bamieh (Recipe)
Discover Khoresht-e Bamieh, one of Iran’s most comforting stews. This fragrant dish brings together tender okra pods, …
Read more →Iran’s national dish is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. Begin with our Chelo Kabab recipe and work your way through 135 authentic Iranian recipes, from weekday staples to celebration dishes.
Chelo Kabab is grilled meat with saffron rice, and the rice is at least half the dish. Persian rice is parboiled, drained and steamed so every grain stays separate, with a crust …
Discover the authentic recipe for Tahdig, the crowning glory of Iranian cooking, where humble rice is transformed into a golden, very crisp crust. The name means "bottom of the …
Discover Fesenjan, one of the great treasures of Persian cooking and a proud national dish of Iran. This slow-simmered stew builds its character around a velvety sauce of ground …
Meet Ghormeh Sabzi, the fragrant herb stew that many Iranians will name without hesitation as their country's national dish. A slow-simmered tangle of fresh greens, tender meat, …

Discover Khoresht-e Bamieh, one of Iran’s most comforting stews. This fragrant dish brings together tender okra pods, …
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Meet Khoresht-e Bademjan, a soul-warming aubergine stew that sits at the very heart of the Persian table. Tender slices of …
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Discover Khoresht-e Alu, a fragrant Persian stew that turns tender meat and sweet prunes into pure comfort on a plate. This is the …
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Meet Khorak-e Loobia, a homely Persian stew that brings together tender green beans, warmly spiced meat and a mellow, savoury …
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Discover Keshmesh Polo, a fragrant Persian rice dish that brings together fluffy basmati, tender lamb and sweet, plump raisins in …
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Discover Kebab-e Torsh, a jewel of northern Iran’s grill tradition where tangy fruit meets tender, smoky meat. Meat is …
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Discover Kebab-e Santoor, a fragrant grilled speciality from Iran. Tender pieces of marinated meat are threaded onto skewers and …
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Meet Kebab-e Koubideh, one of the true icons of the Persian table. These tender skewers of seasoned minced meat are grilled over …
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Discover Kebab-e Joojeh, one of Iran’s most beloved grilled dishes. Tender pieces of chicken are steeped in a fragrant …
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Meet Kebab-e Bakhtiari, a celebrated Persian classic that brings tender lamb and chicken together on a single skewer. Marinated in …
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Meet Kebab Koobideh, the smoky, deeply savoury heart of the Persian grill. Made from well-seasoned minced meat pressed onto flat …
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Meet Kashk-e Bademjan, a soulful Persian dip built around smoky, slow-roasted aubergines and tangy fermented whey. It is one of …
Read more →The national dish of Iran is chelo kabab, charcoal-grilled kabab over saffron rice with grilled tomato. You will find a step-by-step recipe for it on this page, alongside 134 more authentic Iranian recipes.
Beyond chelo kabab, Iran is famous for dishes like Tahdig, Fesenjan and Ghormeh Sabzi. This page collects 135 authentic Iranian recipes, from everyday classics to festive specialities.