Liberia
National Dish Liberia: Liberian Stewed Beans (Recipe)
Meet Liberian Stewed Beans, a warming West African one-pot that turns a humble bag of dried pulses into something genuinely …
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The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. Cook it yourself with our step-by-step Dumboy and Soup recipe, then explore all 80 authentic Liberian recipes below.
The Most Famous Liberian Dishes
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Dumboy
Dumboy and Soup pairs a pounded starch ball with a peppery broth. Dumboy is traditionally cassava pounded until smooth and elastic, and like fufu it is swallowed rather than …
Liberia
National Dish Liberia: Liberian Potato Greens (Recipe)
Discover Liberian Potato Greens, the dish that sits at the very heart of Liberia’s home cooking. Tender sweet potato leaves …
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Liberia
National Dish Liberia: Krahn Soup (Recipe)
Meet Krahn Soup, a deeply savoury Liberian classic that brings meat, fish and garden-fresh vegetables together in one glowing pot. …
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Liberia
National Dish Liberia: Kanyah (Recipe)
Meet Kanyah, a warm and generously spiced dish that sits right at the heart of Liberian home cooking. Tender meat is simmered with …
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Liberia
National Dish Liberia: Jute Leaf Soup (Recipe)
Few dishes capture the warmth of West African home cooking quite like Jute Leaf Soup. Silky, deeply green and gently thickened by …
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Liberia
National Dish Liberia: Jollof Rice (Recipe)
Discover Jollof Rice, the fragrant one-pot rice dish that sits at the very heart of Liberian cooking. Ripe tomatoes, sweet peppers …
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Liberia
National Dish Liberia: Hibiscus Tea (Recipe)
Discover Hibiscus Tea, Liberia’s much-loved national drink. Brewed from the deep crimson flowers of the hibiscus plant, it …
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Liberia
National Dish Liberia: Groundnut Stew (Recipe)
Discover Groundnut Stew, the hearty pride of Liberian cooking. Rich roasted peanuts, fresh vegetables and tender meat simmer …
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Liberia
National Dish Liberia: Groundnut Soup (Recipe)
Discover Groundnut Soup, one of Liberia’s most comforting classics. This velvety peanut soup brings together tender meat, …
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Liberia
National Dish Liberia: Grilled Fish with Pepper Sauce (Recipe)
Meet Grilled Fish with Pepper Sauce, a smoky, fiery favourite from Liberia’s Atlantic coast. Freshly caught fish goes …
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Liberia
National Dish Liberia: Goat Pepper Soup (Recipe)
Discover the national dish of Liberia: Goat Pepper Soup. This fragrant bowl brings together tender goat meat and a fiery, …
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Liberia
National Dish Liberia: Fufu and Soup (Recipe)
Few plates say Liberia quite like Fufu and Soup. A smooth, springy mound of pounded cassava sits alongside a deeply savoury broth …
Read more →What is the national dish of Liberia?
The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. You will find a step-by-step recipe for it on this page, alongside 79 more authentic Liberian recipes.
What food is Liberia famous for?
Liberia's most famous dish is dumboy. This page collects 80 authentic Liberian recipes, from everyday classics to festive specialities.