
National Dish Liberia: Fufu (Recipe)
Discover Fufu, the nourishing staple at the heart of Liberian cooking. Made from pounded yam, cassava or plantain, it has a soft, …
Read more →The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. Cook it yourself with our step-by-step Dumboy and Soup recipe, then explore all 80 authentic Liberian recipes below.
Dumboy and Soup pairs a pounded starch ball with a peppery broth. Dumboy is traditionally cassava pounded until smooth and elastic, and like fufu it is swallowed rather than …

Discover Fufu, the nourishing staple at the heart of Liberian cooking. Made from pounded yam, cassava or plantain, it has a soft, …
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Say hello to Fried Yam, Liberia’s crisp, golden answer to the humble chip. Thick slices of starchy yam go into hot oil and …
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Crisp on the outside, soft and gently sweet within, Fried Sweet Potatoes are one of Liberia’s most beloved everyday treats. …
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Discover Fried Plantains, one of the great pleasures of Liberian cooking. Thick slices of ripe plantain turn golden and gently …
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Few snacks capture the easy pleasure of West African cooking quite like Fried Plantain Chips. Made from nothing more than ripe …
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Meet Fried Okra Stew, a warming, deeply savoury pot that sums up everything good about cooking in Liberia. Sliced okra, ripe …
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Meet Fried Cassava Dumplings, the crisp little parcels that Liberians reach for whenever there is something to celebrate. Made …
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Crisp on the outside, soft and fluffy within, Fried Cassava is one of Liberia’s most-loved everyday snacks. Golden batons of …
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Few dishes capture the warmth of the Liberian table quite like Fish Palm Butter. Fresh fish simmers gently in a rich, russet-red …
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Meet Fish Gravy, the dish that sits at the very heart of Liberia’s kitchen. Fresh fish is simmered in a deeply savoury sauce …
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Discover Egusi Soup, one of Liberia’s great culinary treasures. Ground melon seeds thicken this rich, nutty soup into …
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Dumboy and Soup pairs a pounded starch ball with a peppery broth. Dumboy is traditionally cassava pounded until smooth and …
Read more →The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. You will find a step-by-step recipe for it on this page, alongside 79 more authentic Liberian recipes.
Liberia's most famous dish is dumboy. This page collects 80 authentic Liberian recipes, from everyday classics to festive specialities.