
National Dish Liberia: Catfish Stew (Recipe)
Meet Catfish Stew, the warming national dish of Liberia. Tender fillets of freshwater fish simmer gently in a fragrant sauce of …
Read more →The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. Cook it yourself with our step-by-step Dumboy and Soup recipe, then explore all 80 authentic Liberian recipes below.
Dumboy and Soup pairs a pounded starch ball with a peppery broth. Dumboy is traditionally cassava pounded until smooth and elastic, and like fufu it is swallowed rather than …

Meet Catfish Stew, the warming national dish of Liberia. Tender fillets of freshwater fish simmer gently in a fragrant sauce of …
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Meet Cassava Torborgee, a warming Liberian classic that turns two humble staples into something genuinely special. Tender chunks …
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Discover Cassava Pudding, a creamy West African treat that turns humble cassava root into something quietly luxurious. Rich with …
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Warm, creamy and quietly comforting, Cassava Porridge is the bowl Liberians reach for first thing in the morning. Made from little …
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Few dishes say Liberia quite like a steaming bowl of Cassava Leaf Soup. Deep green, richly spiced and thickened by slow simmering, …
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Discover Cassava Leaf, the hearty green stew that sits at the very heart of Liberian cooking. Finely pounded cassava leaves are …
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Few dishes capture the coastline and the farmland of Liberia in one bowl quite like Cassava Fish Gravy. Freshly caught fish meets …
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Discover Cassava Chips, the crunchy Liberian snack that turns one humble root into something genuinely moreish. Thin slices of …
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Meet Carrot Salad, a bright and refreshing Liberian classic that proves simple food can be the most satisfying. Crisp grated …
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Meet Cabbage Stew, a warm, unfussy classic that captures the everyday cooking of Liberia beautifully. Tender ribbons of cabbage …
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Few dishes capture the warmth of West African home cooking quite like Boiled Plantains with Gravy. Thick slices of ripe plantain …
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Few dishes say home quite like a steaming bowl of Black-Eyed Pea Soup. This West African classic from Liberia turns humble beans, …
Read more →The national dish of Liberia is dumboy, pounded cassava dough served in a peppery soup. You will find a step-by-step recipe for it on this page, alongside 79 more authentic Liberian recipes.
Liberia's most famous dish is dumboy. This page collects 80 authentic Liberian recipes, from everyday classics to festive specialities.