
National Dish Mauritania: Felfel Mehchi (Recipe)
Discover Felfel Mehchi, a wonderfully comforting Mauritanian dish of peppers stuffed with a savoury mix of spiced rice and meat. …
Read more →Mauritania has no single official national dish, but thieboudienne is the one most often named — fish and rice cooked together in a rich tomato broth. Cook it with our Thieboudienne recipe, then explore all 154 authentic Mauritanian recipes below.
Say hello to Thieboudienne, the proud national dish of Mauritania and a true taste of West Africa. This hearty one-pot of tender fish, fluffy rice and fresh vegetables is simmered …

Discover Felfel Mehchi, a wonderfully comforting Mauritanian dish of peppers stuffed with a savoury mix of spiced rice and meat. …
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Say hello to Felfel Mahchi, the national dish of Mauritania and a firm favourite well beyond the country’s borders. These …
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Discover Fattouch, the fresh and vibrant salad that holds a cherished place in Mauritanian food culture. This lively mix of crisp …
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Discover Dolma Mauritanienne, a traditional treasure of the Mauritanian table that brings together the cultural richness and warm …
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Say hello to Dégué au Yaourt, a wonderfully soothing Mauritanian treat that captures the sweet, gentle side of North-West African …
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Meet Dégué, a wonderfully simple treat that sits at the heart of Mauritania’s table. Grains of millet or rice are folded …
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Meet Darassa, a much-cherished national dish from Mauritania that brings together tender dough and a fragrant filling of fish or …
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Meet Daraba, a hearty one-pot dish that sits close to the heart of Mauritanian cooking. Simmered slowly in a single large pot, it …
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Meet Dakhla Fish Stew, a soul-warming taste of Mauritania’s Atlantic coast. This hearty one-pot dish simmers fresh white …
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Discover Couscous with Vegetables, a much-loved dish from Mauritania that brings together fluffy couscous grains, fresh seasonal …
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Discover Couscous with Raisins, a warmly spiced treasure of Mauritanian cooking! This gentle dish brings together fine couscous, …
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Discover Couscous with Chicken and Vegetables, a warming showcase of North African cooking! Tender pieces of chicken, a rainbow of …
Read more →Mauritania has no single official national dish, but thieboudienne is the one most often given that title — fish and rice cooked together in a rich tomato broth. A step-by-step recipe is on this page, alongside 153 more authentic Mauritanian recipes.
Mauritania's most famous dish is thieboudienne. This page collects 154 authentic Mauritanian recipes, from everyday classics to festive specialities.