Micronesia
National Dish Micronesia: Sashimi (Recipe)
Discover Sashimi, the purest expression of Micronesia’s love affair with the sea. Just a few impeccably fresh ingredients, a …
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If Micronesia has a national dish, it is breadfruit stew: island breadfruit simmered soft in a gentle stew. Start with our Breadfruit Stew recipe, then browse 79 more Micronesian classics, from everyday cooking to festive specialities.
The Most Famous Micronesian Dishes
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Breadfruit stew
Breadfruit Stew is breadfruit simmered in coconut milk, which is close to the whole of Micronesian cooking in one sentence. The Federated States of Micronesia are 607 islands …
Micronesia
National Dish Micronesia: Roasted Taro with Coconut Cream (Recipe)
Meet Roasted Taro with Coconut Cream, a wonderfully simple treat from the islands of Micronesia. Earthy taro is roasted until …
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Micronesia
National Dish Micronesia: Rice Pudding (Recipe)
Discover Rice Pudding, the sweet island classic of Micronesia. Softly simmered grains, silky coconut milk and a scattering of ripe …
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Micronesia
National Dish Micronesia: Pumpkin Coconut Soup (Recipe)
Few dishes capture the warmth of the Pacific islands quite like this golden bowl from Micronesia. Sweet, ripe pumpkin is simmered …
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Micronesia
National Dish Micronesia: Pudding Pie (Recipe)
Discover Pudding Pie, the creamy island dessert that brings a little sunshine to the table. A silky vanilla custard sits in a …
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Micronesia
National Dish Micronesia: Pudding (Recipe)
Discover Micronesian Pudding, a silky island dessert that carries the whole Pacific in a single spoonful. Made with rich coconut …
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Micronesia
National Dish Micronesia: Pohnpei Soup (Recipe)
Meet Pohnpei Soup, a bright, restorative bowl from the islands of Micronesia. Fresh fish simmers gently with root vegetables, …
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Micronesia
National Dish Micronesia: Poached Breadfruit in Coconut Milk (Recipe)
Discover Poached Breadfruit in Coconut Milk, a gently sweet island classic that sums up everything lovely about the cooking of …
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Micronesia
National Dish Micronesia: Pineapple Upside-Down Cake (Recipe)
Meet Pineapple Upside-Down Cake, a tropical showstopper that turns a handful of simple store-cupboard ingredients into pure …
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Micronesia
National Dish Micronesia: Papaya Salad (Recipe)
Discover Papaya Salad, a bright and breezy plate that sums up everything lovely about island cooking in Micronesia. Ripe papaya is …
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Micronesia
National Dish Micronesia: Pandanus Juice (Recipe)
Meet Pandanus Juice, a wonderfully cooling drink built around the fragrant pandan plant that grows across the tropics. Pale green, …
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Micronesia
National Dish Micronesia: Pandanus Jam (Recipe)
Discover Pandanus Jam, a sweet, fragrant preserve that carries the warmth of the Micronesian islands straight to your breakfast …
Read more →What is the national dish of Micronesia?
Micronesia has no single official national dish, but breadfruit stew is the one most often given that title, island breadfruit simmered soft in a gentle stew. A step-by-step recipe is on this page, alongside 79 more authentic Micronesian recipes.
What food is Micronesia famous for?
Micronesia's most famous dish is breadfruit stew. This page collects 80 authentic Micronesian recipes, from everyday classics to festive specialities.