Micronesia
National Dish Micronesia: Grilled Mahi Mahi (Recipe)
Few dishes capture the island spirit of Micronesia quite like Grilled Mahi Mahi. Firm, mild-flavoured and beautifully forgiving on …
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If Micronesia has a national dish, it is breadfruit stew: island breadfruit simmered soft in a gentle stew. Start with our Breadfruit Stew recipe, then browse 79 more Micronesian classics, from everyday cooking to festive specialities.
The Most Famous Micronesian Dishes
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Breadfruit stew
Breadfruit Stew is breadfruit simmered in coconut milk, which is close to the whole of Micronesian cooking in one sentence. The Federated States of Micronesia are 607 islands …
Micronesia
National Dish Micronesia: Grilled Lobster (Recipe)
Discover Grilled Lobster, the showpiece of Micronesian island cooking. Sweet, tender lobster meat is brushed with a bright …
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Micronesia
National Dish Micronesia: Grilled Fish (Recipe)
Few dishes capture the spirit of the Pacific quite like Grilled Fish from Micronesia. Fresh fish straight from the reef, a bright …
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Micronesia
National Dish Micronesia: Fried Taro Balls (Recipe)
Meet Fried Taro Balls, a crisp little mouthful that captures the easy-going spirit of the Micronesian islands. Made from the …
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Micronesia
National Dish Micronesia: Fried Taro (Recipe)
Meet Fried Taro, the crisp, golden island snack that Micronesia has made its own. Humble taro root is peeled, sliced and fried in …
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Micronesia
National Dish Micronesia: Fried Breadfruit (Recipe)
Meet Fried Breadfruit, one of the most beloved dishes of the Micronesian islands. Thick slices of starchy breadfruit are dipped in …
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Micronesia
National Dish Micronesia: Fried Banana Pancakes (Recipe)
Discover Fried Banana Pancakes, a sweet little taste of the tropics from Micronesia. Ripe bananas are mashed into a simple batter …
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Micronesia
National Dish Micronesia: Fish Kelaguen (Recipe)
Meet Fish Kelaguen, the bright, citrus-cured fish dish that sits at the heart of Micronesian cooking. Fresh fish is diced and …
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Micronesia
National Dish Micronesia: Durian Ice Cream (Recipe)
Meet Durian Ice Cream, the boldest scoop in the tropics. Micronesia’s love of the “king of fruits” turns into …
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Micronesia
National Dish Micronesia: Crab Salad (Recipe)
Meet Crab Salad, the bright, breezy national dish of Micronesia. Sweet crab meat is tossed with creamy avocado, crisp peppers and …
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Micronesia
National Dish Micronesia: Coconut Tapioca (Recipe)
Bring the flavours of the Pacific into your own kitchen with Coconut Tapioca, a gently sweet dessert of tender pearls suspended in …
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Micronesia
National Dish Micronesia: Coconut Rice (Recipe)
Fragrant, gently sweet and wonderfully creamy, Coconut Rice is one of the great everyday pleasures of the Micronesian table. …
Read more →What is the national dish of Micronesia?
Micronesia has no single official national dish, but breadfruit stew is the one most often given that title, island breadfruit simmered soft in a gentle stew. A step-by-step recipe is on this page, alongside 79 more authentic Micronesian recipes.
What food is Micronesia famous for?
Micronesia's most famous dish is breadfruit stew. This page collects 80 authentic Micronesian recipes, from everyday classics to festive specialities.