National Dish China: Sesame Balls (Recipe)
In this article
Meet Sesame Balls, one of China’s most beloved sweet treats! These golden little spheres pair a crackly, sesame-studded shell with a soft, chewy centre and a sweet filling that hides within. Known across the country as Jian Dui, they are as pleasing to the eye as they are to the palate. Whether you serve them as a dessert or as a moreish bit of finger food, they are the perfect excuse to bring a taste of a Cantonese teahouse into your own kitchen.
About Sesame Balls
Sesame Balls, also known as Jian Dui, are a much-loved treat from Chinese cuisine, prized as much for their appearance as for their flavour. A crisp coating of toasted sesame seeds wraps around a soft, slightly chewy shell and a sweet filling of red bean paste or lotus paste. They make a wonderful piece of finger food or a satisfying dessert, and they invite you to discover more about the culture and craft behind them. Light, sweet and endlessly tempting, they are enjoyed by young and old alike.
Ingredients (serves 1–2)
- 100 g glutinous rice flour
- 60 g water
- 50 g red bean paste or lotus paste
- 50 g toasted sesame seeds
- Oil, for deep-frying
Shopping for the ingredients
The ingredients for sesame balls are easy to find in most Asian grocery shops. Glutinous rice flour is the essential component, as it gives the balls their characteristic chewy texture. Red bean paste or lotus paste can likewise be tracked down in Asian delicatessens, and many of these items can also be ordered online. Be sure to choose good-quality sesame seeds, as they make all the difference to the final flavour.
Preparing the dish
Before you start shaping the sesame balls, it pays to get the filling ready first. If you are using ready-made red bean paste, you can spoon it straight from the tub. With fresh lotus paste it is best to simmer it briefly and then purée it until smooth. Meanwhile, you can slowly combine the ingredients for the dough so that every component is to hand once you begin the actual assembly. A little groundwork keeps the whole process calm and unhurried.
Step-by-step instructions
- Mix the glutinous rice flour with the water until you have a smooth, even dough.
- Divide the dough into small portions and press each one flat.
- Place a spoonful of filling in the centre of each disc and shape the dough into a ball around it.
- Roll the balls in the toasted sesame seeds until they are completely coated.
- Heat the oil in a wok or deep pan and fry the balls until golden brown.
- Drain the finished balls on kitchen paper and serve them warm.
Gluten-free / lactose-free version
Sesame Balls are naturally gluten-free, since glutinous rice flour is made from sweet rice rather than wheat — despite the misleading name, it contains no gluten at all. Do take care that the filling is gluten-free too, especially if you are using shop-bought products. This recipe is also free from lactose, which makes it a fine choice for anyone with a lactose intolerance. In this way the dish caters easily to a range of dietary needs.
Tips for vegans and vegetarians
For vegetarians, sesame balls are a great choice, as they contain no animal products at all. To make them fully vegan, simply make sure the red bean paste or lotus paste is free from animal-derived ingredients. Many brands are already vegan, but it is always worth checking the label to be sure. That way, vegans too can enjoy this delicious treat without a second thought.
More tips and tricks
To make your sesame balls even crispier, try rolling them in a little cornflour before frying — this adds an extra layer of crunch. Keep a close eye on the oil temperature, as oil that is too hot will burn the outside before the centre has cooked through. Frying over a steady, moderate heat is the surest path to an even, golden finish. Experiment with different fillings, too, until you find your own favourite. For another chewy, sweet rice treat, take a look at Glutinous Rice Balls.
Adapting the recipe to your taste
The recipe for sesame balls is wonderfully adaptable, so you can easily tailor it to your own preferences. You might swap the red bean paste for a sweet peanut or coconut filling, for instance. Adding spices such as cinnamon or vanilla can create entirely new flavours. Experiment with different fillings and discover what suits your palate best — the basic technique stays the same however you season it.
Ingredient substitutions
If you do not have toasted sesame seeds to hand, you can coat the balls in flaked almonds or desiccated coconut instead, which lends them a different but equally delicious finish. In place of red bean paste, you could use jam or chocolate spread for a sweeter version. The same playful spirit shines through in a treat like Reiskuchen mit Roter Bohnenpaste. Be creative and have fun while you cook!
Drink pairing ideas
A number of drinks go beautifully with sesame balls. A fresh jasmine tea or green tea is the classic choice, complementing the sweet, nutty flavours wonderfully. A sweet fruit cocktail or a refreshing lemonade also makes a fitting companion, particularly on warmer days. Experiment with different drinks to find the perfect partner for your treats.
Serving and presentation ideas
To make sure your sesame balls look as good as they taste, arrange them on an attractive serving plate. Decorate the plate with a few fresh mint leaves or edible flowers to add a splash of colour. A small bowl of honey or syrup for dipping can lift the presentation further still. Plate the balls with a little flair and you are sure to delight your guests.
A bit of history
Sesame Balls have their roots in traditional Chinese cuisine and are especially widespread in Cantonese cooking. The treat is often served during festive occasions and holidays. In Chinese culture, the round shape of the balls is said to symbolise luck and prosperity. The combination of a sweet filling and a crisp coating has made them a firm favourite across the generations, and they sit proudly alongside the dim sum classics of Chinese cuisine.
More recipe ideas
Summary: Sesame Balls
To sum up, sesame balls are a versatile and delicious delicacy from Chinese cuisine that is genuinely simple to prepare. You can adapt them to your own tastes and fill them in countless ways, conjuring up new flavour experiences every time. Whether enjoyed as a snack or a dessert, they are a true joy for the palate. With fresh ideas for presentation and the right drinks alongside, every meal becomes a special occasion.
