Fiji By Food Enthusiasts · 5 min read

National Dish Fiji: Cassava Chips (Recipe)

Golden, crispy cassava chips piled in a bowl with fresh herbs

In this article

Crunchy, golden and impossibly moreish, cassava chips are a much-loved snack across the islands of Fiji. Made from humble cassava root, they deliver a satisfying crispness and a gentle, nutty flavour that sets them apart from ordinary crisps. Whether you serve them as a light appetiser, a side for grilled fish or simply a bowl to share, these chips are wonderfully easy to make and endlessly snackable. Bring a taste of the South Pacific straight to your own kitchen.

About Cassava Chips

Cassava chips are not only a delicious snack but also a genuine part of Fijian culture. These crisp chips are made from the cassava root and carry a distinctive flavour that has earned them a devoted following. They are perfect for nibbling between meals or for serving alongside a tasty dip. Best of all, they are simple to prepare, which makes them a brilliant choice for any occasion — from a casual gathering to a relaxed evening at home.

Ingredients (serves 1–2)

250 g cassava root
1 tsp salt
Good-quality oil, for frying
Pepper, to taste
A few sprigs of fresh herbs (optional)

Shopping for the ingredients

The ingredients for cassava chips are easy to find in most supermarkets. The cassava root usually sits in the vegetable section, and is often stocked in the Asian or world-foods aisle too. When buying, look for a root that feels firm rather than soft or discoloured. Your good-quality oil can be olive, sunflower or coconut oil, depending on the flavour you prefer. Like the cassava behind Boiled Cassava, a fresh, unblemished root makes all the difference.

Preparing the dish

Before you start cooking, peel the cassava root thoroughly and slice it into thin rounds. An even thickness is important so the chips fry uniformly. If you would like to use fresh herbs, prepare them now by chopping them finely. Remember to give the chips a light sprinkle of salt straight after frying to bring out their flavour.

Step-by-step instructions

Peel the cassava root and slice it into thin rounds.
Heat the oil in a pan until it is hot.
Fry the cassava slices in batches until golden brown, taking care not to overcrowd the pan.
Transfer the finished chips to a tray lined with kitchen paper to drain off any excess oil.
Season the chips to taste with salt and pepper.

Gluten-free / lactose-free version

Cassava chips are naturally gluten-free and lactose-free, which makes them an ideal snack for anyone with those intolerances. Simply choose a gluten-free brand of oil and salt to rule out any risk of cross-contamination. That way, even guests with specific dietary needs can enjoy these delicious chips without a second thought.

Tips for vegans and vegetarians

Cassava chips are already vegan, since they are made entirely from plant-based ingredients. For an extra flourish, serve the chips with vegan dips such as hummus or guacamole. You can also experiment with different spices to vary the flavour. Be creative and reach for fresh herbs in place of any animal products — much like the herb-forward approach in Fried Cassava Wedges.

More tips and tricks

To make the perfect cassava chips, it is important to keep the oil temperature steady throughout. It is also worth trying different cutting techniques — thinner slices turn out crispier, while thicker ones have a softer bite. Blanching the cassava root beforehand can help it cook more evenly, too. Experiment with the seasonings to discover your own signature flavour.

Adapting the recipe to your taste

The cassava chips recipe is easy to tailor to personal preference. Add spices such as paprika, garlic powder or chilli to give the chips a savoury kick. For a sweeter version, try a sprinkle of sugar or ground cinnamon instead. Let your imagination guide you when adapting the recipe to suit your own taste.

Ingredient substitutions

If you cannot find cassava root, it is worth turning to more affordable options such as potatoes or yams. These alternatives lack the characteristic flavour of cassava, but they are tasty in their own right and can be prepared in a similar style — as in Yam Chips With Lime Salt. With the seasonings, feel free to vary things to your liking and try out different combinations. You can also experiment with different oils to change the flavour of the chips.

Drink pairing ideas

Light, refreshing drinks are the natural partner for cassava chips, complementing the salty snack beautifully. A freshly squeezed Limeade or a fruity smoothie works wonderfully alongside them. Alcohol-free cocktails or a simple sparkling water with slices of fruit can round off the experience too. Try different combinations to find the perfect match.

Serving and presentation ideas

Presentation matters with any dish, and cassava chips are no exception. Serve the chips in a pretty bowl arrangement or on a decorative platter. Add a touch of elegance by scattering over fresh herbs or colourful strips of pepper as a garnish. This not only creates an appealing look but also makes the snack far more inviting.

A bit of history

Cassava chips have their origins in the Fiji Islands, where they are a traditional snack prepared by the local community. Their preparation goes back to the use of the cassava root, which has been a staple food across many tropical regions for centuries. They are often served alongside other traditional dishes that are rich in flavour and texture, and they sit comfortably within the wider world of Fijian cuisine. Sharing and enjoying cassava chips is part of the warm, sociable spirit of island life.

More recipe ideas

Summary: Cassava Chips

Cassava chips are a delicious and versatile snack from Fiji that is simple to make and easily adapted to personal taste. The combination of crispy chips and flexible ingredients makes them a hit at any party or as a snack to enjoy between meals. Whether vegan, gluten-free or lactose-free, these chips are sure to be a crowd-pleaser. Why not give the recipe a go and discover the flavours of Fiji in your own kitchen?