National Dish Japan: Simmered Aburaage (Recipe)

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Meet Aburaage no Nimono, a quietly comforting Japanese dish that turns humble fried tofu into something deeply savoury. The thin tofu pouches are gently simmered in a fragrant broth of soy sauce, mirin and dashi, soaking up every drop of umami along the way. Simple enough for a weeknight yet refined enough for a special table, it brings an authentic taste of Japan to your kitchen with just a handful of ingredients.
About Simmered Aburaage
Aburaage no Nimono is a delicious Japanese dish that brings together fried tofu (aburaage) and a fragrant simmering broth. The combination of soy sauce, mirin and dashi creates an umami-rich experience that is much cherished in Japan. The dish works equally well as a main course or as a side dish, making it a wonderfully versatile culinary highlight. Not only is it delicious, but it is also straightforward to prepare, lending an authentic touch of Japan to any meal.
Ingredients (serves 1–2)
- 200 g aburaage (fried tofu)
- 500 ml dashi broth
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon sugar
- Fresh spring onions, to garnish
Shopping for the ingredients
To make aburaage no nimono you need a few simple but good-quality ingredients. Aburaage can be found in most Asian grocers or in a well-stocked supermarket. The dashi broth can either be made fresh or bought in powdered form, though freshly made stock often delivers a more intense flavour. Make sure your soy sauce and mirin are of good quality too, as they are decisive for the aroma of this dish.
Preparing the dish
Preparing aburaage no nimono is uncomplicated and takes very little time. First, let the aburaage drain lightly and, if needed, blot it with kitchen paper to remove any excess oil. Meanwhile, the dashi broth can be warmed through in a pan. Having everything ready in advance streamlines the cooking process and ensures things come together smoothly.
Step-by-step instructions
- Bring the dashi broth to a simmer in a pan over medium heat.
- Add the soy sauce, mirin and sugar, stirring well until the sugar has dissolved.
- Gently lower the aburaage into the broth and reduce the heat.
- Let the dish simmer for around 10 minutes so the aburaage can absorb the flavours.
- Garnish with freshly sliced spring onions before serving.
Gluten-free / lactose-free version
For a gluten-free version of aburaage no nimono, swap the traditional soy sauce for a gluten-free alternative made from tamari. Take care that the dashi base contains no gluten-bearing ingredients either. Lactose plays no part in this dish, as no animal products are used. These adjustments make the recipe accessible to a wider range of diets without compromising on its delicious flavour.
Tips for vegans and vegetarians
Aburaage no nimono is already an excellent choice for vegans and vegetarians, since it contains no animal products. Do, however, make sure to use a plant-based dashi base that is free of fish elements. Alternatively, you can prepare the dish with vegetable stock to adjust the flavour. Adding vegetables such as carrots or spinach can bring extra nutrients and colour to the dish.
More tips and tricks
To get the most out of your aburaage no nimono, experiment with adding different umami-rich ingredients. A few pieces of kombu or some shiitake mushrooms simmered alongside, for example, make the broth even more aromatic. Be careful not to cook the aburaage for too long, or it may lose its texture. Play with the seasonings to bring your own personal note to the dish — much as the cook does in a hearty Yosenabe.
Adapting the recipe to your taste
Aburaage no nimono is extremely adaptable. You can reduce the sugar content, or replace it with honey or agave syrup, to create a lighter version. The broth, too, can be varied as you please; try adding a little coconut milk for an exotic twist. If you like it hotter, you can add sambal oelek or fresh chillies during cooking.
Ingredient substitutions
There are several alternatives you can turn to if certain ingredients are unavailable. In place of mirin, use a mix of water, sugar and a little rice wine vinegar to achieve a similar flavour. If you do not have dashi to hand, vegetable or mushroom stock makes an excellent substitute. For the aburaage you could also use other types of tofu, though the texture may change — a flexibility you will also find in dishes like Inarizushi.
Drink pairing ideas
Several drinks pair beautifully with aburaage no nimono, drawing out the dish’s umami-rich flavours. A light green tea is an excellent choice, complementing the flavours without overpowering them. Alternatively, you might enjoy a mild Japanese beer, which supports the taste of the tofu nicely. If you prefer something alcoholic, sake is well worth considering to round off the Japanese dining experience perfectly.
Serving and presentation ideas
An appealing presentation of aburaage no nimono can heighten the enjoyment even further. Serve the dish in a beautiful bowl and garnish it with fresh spring onions or sesame seeds. Make the most of the colours of the ingredients by arranging some additional steamed vegetables alongside. A decorative layout on a separate plate helps showcase the beauty of Japanese cuisine.
A bit of history
Aburaage no nimono has its roots in the simple yet flavourful traditions of Japanese cooking. Aburaage, the fried tofu, has been used in Japan for centuries and is regarded as an affordable source of protein. Combining it with a broth of dashi, soy sauce and mirin became an established tradition, one that harmonises taste and texture beautifully. The dish reflects the philosophy of Japanese cuisine, which celebrates quality and simplicity.
More recipe ideas
Summary: Simmered Aburaage
Aburaage no nimono is a delicious and easy-to-make dish that perfectly combines the flavours of fried tofu and a hearty, savoury broth. With just a few high-quality ingredients you can create a dish that serves equally well as a main course or a side. Its versatility in the kitchen and the ease with which it can be adapted make it an ideal choice for any occasion. Experience Japanese cuisine and enrich your meals with the delicious flavours of aburaage no nimono!


