National Dish Mexico: Enmoladas (Recipe)

In this article
Meet Enmoladas, a comforting Mexican classic that turns humble filled tortillas into something truly special. Soft corn tortillas are folded around a savoury filling and bathed in a deep, glossy mole sauce with its unmistakable hint of chocolate and chilli. Finished with crumbled cheese and fresh coriander, this is a dish that feels both homely and celebratory. Bring the rich, layered flavours of a Mexican kitchen straight to your own table.
About Enmoladas
Enmoladas are a much-loved traditional Mexican dish, prized for their versatility and the harmonious way their flavours come together. They consist of filled tortillas served in a rich, chocolatey mole sauce. The dish is not only a treat for the palate but also a fine example of Mexican cooking, which builds on fresh and authentic ingredients. Enmoladas deliver an unmistakable burst of flavour that whisks you off on a virtual journey through the street-food culture of Mexico.
Ingredients (serves 1–2)
- 4 corn tortillas
- 1 cup cooked chicken (or another filling of your choice)
- 1 cup mole sauce
- 1/2 cup onions, finely chopped
- 1/2 cup crumbled feta (or cotija)
- Fresh coriander leaves, to garnish
- Olive oil, for frying
- Salt and pepper to taste
Shopping for the ingredients
When shopping for the ingredients for your enmoladas, it pays to keep an eye on quality. Look for freshly made corn tortillas, as these give the best flavour and the right texture. A trip to a Mexican market can supply you with fresh mole sauce and authentic mole, perfect for your enmoladas. If you are not able to buy fresh ingredients, there are also plenty of good-quality ready-made products to be found in the supermarket.
Preparing the dish
Before you start cooking, set out all your ingredients and get your kitchen ready. This includes chopping the onions and preparing the filling, whether that is chicken, cheese or a vegetarian alternative. Make sure the mole sauce is well heated and ready to be poured over the filled tortillas. With everything now within easy reach, you are all set to begin.
Step-by-step instructions
- Heat a little olive oil in a pan and fry the chopped onions until translucent.
- Add the cooked chicken or your chosen filling and season with salt and pepper.
- Warm the corn tortillas in a separate pan until they are soft and pliable.
- Place a spoonful of the filling on each tortilla and roll them up.
- Arrange the filled tortillas in a baking dish and pour over the warm mole sauce.
- Scatter the enmoladas with crumbled cheese and garnish with fresh coriander.
- Serve straight away and enjoy!
Gluten-free / lactose-free version
Making enmoladas gluten-free or lactose-free is easy if you choose the right ingredients. Use gluten-free tortillas made from corn or other gluten-free flours. For the filling you can turn to fresh vegetables or tofu to offer a delicious vegetarian or vegan option. Instead of cheese, reach for nut-based cheese or nutritional yeast to deepen the flavour without using any lactose.
Tips for vegans and vegetarians
Enmoladas also lend themselves to plenty of options for vegans and vegetarians. You can swap the traditional chicken filling for roasted vegetables, black beans or even lentils to create a protein-rich treat. Be sure to choose vegan mole sauces, as many commercial varieties may contain animal products. These small adjustments make sure the dish suits every kind of diet.
More tips and tricks
A few simple tips can make your enmoladas even better. Warm your tortillas before filling them so they roll up more easily and do not tear. Take care not to overfill them, or the tortillas become hard to close. Experiment with different fillings such as sweet potato, mushrooms or peppers to discover new flavours. Give your creativity free rein to come up with your own personal favourite!
Adapting the recipe to your taste
The beauty of enmoladas is that they are so easy to tailor to personal taste. You can vary the usual ingredients to suit your palate or any dietary needs. Try different types of cheese, for example, or whatever fillings you like best. You can also adjust the heat of the mole sauce by adding more or fewer chillies to create a dish exactly to your liking — much like the rich sauce in Pollo con Mole.
Ingredient substitutions
If you do not have a particular ingredient to hand, or simply fancy trying something different, there are plenty of alternatives. In place of chicken you could use pork or a vegetarian product. For the mole sauce there are many recipes that are easy to adapt and offer a range of flavours — from the smoky depth of Mole Negro to a classic Mole Poblano. When it comes to the tortillas, you are free to choose between corn, wheat and other variations to create the perfect dish for you.
Drink pairing ideas
The right drink can round off the enjoyment of enmoladas perfectly. A refreshing limonada or a classic Mexican beer pairs wonderfully with the bold flavours of the mole sauce. For something a little more indulgent, you could serve a fruity margarita to create an exciting flavour combination. Be sure to offer alcohol-free options too, such as flavoured waters or hibiscus tea, which are every bit as delicious and refreshing.
Serving and presentation ideas
The way you present your enmoladas can lift the whole dish considerably. Serve them in a deep dish and garnish generously with fresh chopped coriander leaves and a sprinkling of cheese. Use a colourful serving platter to show off the different components, and perhaps add fresh limes and chillies as decoration. An attractive presentation will delight your guests and make your dish all the more irresistible.
A bit of history
Enmoladas have a rich history in Mexican cooking that reaches back to pre-Columbian times. Mole has its roots in the ancient kitchens of the Aztecs and was an important part of Mexican gastronomy. The combination of filled tortillas with this chocolatey sauce has evolved over generations and has become a key element of modern Mexican food culture. Wherever you are, enmoladas are a hallmark of Mexican cuisine and its cultural richness.
More recipe ideas
Summary: Enmoladas
Enmoladas are a tasty and versatile dish that brings together the flavours and the culture of Mexico. Their tender tortillas, filled with delicious chicken or a plant-based option and wrapped in a deep, complex mole sauce, make them a true delicacy. Whether served as a main course or as part of a family celebration, enmoladas are ideal for anyone who fancies a journey into Mexican gastronomy. Let the delicious possibilities inspire you and create your own take on this wonderful dish!


