National Dish Netherlands: Herring (Recipe)

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Few foods capture the spirit of the Netherlands quite like Dutch herring. Sold from harbourside stalls and traditional fish carts, this glistening, silver-skinned fish is a true summer ritual, eaten by hand with a scattering of raw onion and a tangy pickle on the side. Fresh, briny and wonderfully simple, it is a taste of Dutch coastal life that food lovers return to again and again. Bring a slice of that maritime tradition straight to your own table.
About Herring
Dutch herring is far more than a culinary delicacy; it is a genuine part of the country’s culture. Caught fresh and traditionally served through the summer months, this prized fish enjoys enormous popularity across the Netherlands. It is most often enjoyed with onions and pickles, and it lends itself to a range of preparations. Whether served as a quick snack or as part of a festive spread, herring is always a memorable taste experience and a cornerstone of Dutch cuisine.
Ingredients (serves 1–2)
- 2 fresh herrings
- 1 small onion
- 2 small pickled gherkins
- 1 tablespoon chopped dill
- 2 slices rye bread (optional)
Shopping for the ingredients
When shopping for the ingredients, freshness is everything where the herring is concerned. Ideally, buy the fish at a fishmonger’s or a specialist seafood counter. Look for fish that appear clear and glossy and that carry a clean, pleasant smell. The onions and pickles should be crisp and fresh too, so they round out the dish to perfection.
Preparing the dish
Before you begin, rinse the herrings thoroughly and fillet them if you prefer them boneless. Chopping the onion into fine dice is key, as this intensifies the flavours and improves the texture. The pickles should likewise be cut into small pieces to complement the fish. The dill can be used fresh or dried, though fresh herbs are naturally the better choice.
Step-by-step instructions
- Rinse the herrings thoroughly and arrange them on a serving platter.
- Scatter the diced onion evenly over the fish.
- Sprinkle the finely chopped pickles on top.
- Garnish with the chopped dill and serve with rye bread, if you like.
Gluten-free / lactose-free version
For a gluten-free and lactose-free version, simply leave out the rye bread or swap it for a gluten-free loaf. Every other ingredient is naturally free of gluten and lactose. Just be sure to choose products that meet these criteria, so you can avoid any allergies or intolerances. The herring still shines in all its glory.
Tips for vegans and vegetarians
Although herring is a fish dish, there are delicious alternatives for vegans and vegetarians. Marinated carrots or tofu-based products, for example, make a fine substitute. With the right seasonings and garnishes, you can achieve comparable flavours. This makes it easy to adapt the dish to different dietary needs without missing out on the enjoyment, much like a plant-forward take on Haring Met Uitjes.
More tips and tricks
A thoughtful combination of flavours can deepen the whole experience. Experiment with different seasonings, or add a squeeze of lemon juice for a refreshing note. If you let the herring marinate a little longer, the flavour becomes even more intense. Let your creativity run free and shape the dish to your own personal taste.
Adapting the recipe to your taste
The beauty of this recipe lies in its versatility. Depending on your preferences, you might vary the amount of onion or even add other vegetables. Some cooks like to grill the herring lightly for a different flavour. Adjust the ingredients entirely to suit your palate and make this herring your very own culinary experience, perhaps served alongside a portion of Haringtartaar.
Ingredient substitutions
If you cannot find herring, other fish such as sardines or mackerel can be used, as they are prepared in much the same way. A plant-based herring made from selected vegetable ingredients is also available these days. For the onions, you might choose red onions for a sweeter note or spring onions for a milder taste. This gives you plenty of flexibility when putting the dish together, and pairs well with classics like Maatjesharing or Hollandse Nieuwe.
Drink pairing ideas
Dutch herring pairs beautifully with the right drink. A refreshing wheat beer or a dry white wine harmonises perfectly with the flavours of the fish. A fruit-based alcohol-free drink or sparkling mineral water offers a refreshing change too. Take care that the drink complements rather than overpowers the fresh flavours of the herring.
Serving and presentation ideas
Presentation plays an important part in impressing guests at a special occasion. Serve the herring on a handsome plate, garnished with fresh dill and a little lemon. A colourful side of red and green vegetables can lift the dish further. Take care to make the food look inviting, so it brings pleasure at the very first glance.
A bit of history
Dutch herring boasts a long tradition, appearing in historical records as far back as the 14th century. This method of preparation arose as a way to preserve the fish and extend its shelf life. The Dutch cemented their love of herring through countless festivals and events, such as the famous Vlaggetjesdag that celebrates the first catch of the season. This fish has become not just a food, but part of the cultural identity of the Netherlands.
More recipe ideas
Summary: Herring
In short, Dutch herring is a versatile dish that enriches the table both culturally and culinarily. The combination of fresh ingredients and the freedom to adapt the recipe to personal taste make it a firm favourite. Whether you are a devoted fish lover or simply keen to try something new, this herring is sure to delight. Give it a go and discover the delicious side of Dutch cuisine.


