National Dish Portugal: Rabanadas (Recipe)

In this article
Meet Rabanadas, Portugal’s answer to French toast and a much-loved star of the Christmas table. Thick slices of day-old bread are soaked in milk and egg, fried until golden, then showered with cinnamon and sugar for a dessert that feels both wonderfully indulgent and reassuringly simple. Whether you serve them at a festive gathering or as a cosy weekend treat, these crisp-edged, custardy slices are pure comfort on a plate.
About Rabanadas
Rabanadas are a traditional Portuguese sweet treat, served most often on special occasions and above all at Christmas. Close cousins of French toast, they are prized not only for their flavour but also for how easy they are to make. The slices are typically cut from stale bread, soaked in a mixture of milk and eggs, then fried in a pan until golden. The finished rabanadas are classically dusted with cinnamon and sugar, and they are a firm favourite with children and adults alike.
Ingredients (serves 1–2)
- 4 slices stale bread (such as white bread or baguette)
- 200 ml milk
- 2 eggs
- 50 g sugar
- Cinnamon, to taste
- Butter or oil, for frying
Shopping for the ingredients
When shopping for rabanadas, make sure the bread really is stale, as it soaks up the liquid far better. Fresh bread tends to give soggy, less flavoursome results. The milk should ideally be fresh and of good quality to bring out the best in the dish. Cinnamon and sugar are simple but decisive ingredients that give rabanadas their characteristic taste, so it is worth choosing them with care.
Preparing the dish
To begin preparing your rabanadas, first cut the stale bread into thick slices. They should be roughly 2–3 cm thick so they hold together during soaking rather than falling apart. In a separate bowl, whisk the milk together with the eggs and the sugar until well combined. This mixture is then used to soak the bread slices before they go into the pan to fry.
Step-by-step instructions
- Whisk the milk, eggs and sugar together in a bowl until well combined.
- Dip the bread slices into the mixture and let them soak for a few minutes.
- Heat butter or oil in a pan and fry the soaked slices until golden on both sides.
- Arrange the fried rabanadas on a plate and dust them straight away with cinnamon and sugar.
Gluten-free / lactose-free version
For a gluten-free version of rabanadas, you can use gluten-free bread. When buying it, look for a good-quality loaf that does not crumble too easily. For a lactose-free version, the milk is easily swapped for a plant-based alternative such as almond or oat milk. These simple adjustments let you enjoy the treat without any discomfort.
Tips for vegans and vegetarians
A vegan version of rabanadas is perfectly possible too. Simply replace the eggs with plant-based alternatives such as aquafaba or a mixture of water and chia seeds. Instead of dairy milk, use a plant milk that suits your taste. As many recipes already contain sugar, it is worth checking which sweeteners you use to make sure they are vegan-friendly.
More tips and tricks
One important trick when making rabanadas is not to leave the bread sitting in the milk-and-egg mixture for too long, or it can turn too soft. Adding a little vanilla to the soaking mixture lends an interesting extra note of flavour. It is also well worth experimenting with the amounts of cinnamon and sugar until you find your perfect balance.
Adapting the recipe to your taste
Rabanadas can be adapted entirely to suit your taste. Add chopped nuts, dried fruit or chocolate chips, for example, for an extra layer of flavour. A further dusting of icing sugar dials up the sweetness, while leaving out the cinnamon creates a different but equally delicious effect. Be creative and try out different ingredients — much as you might when reinventing a classic dessert like Bolas de Berlim.
Ingredient substitutions
If you would rather avoid dairy, plant-based milk alternatives are an excellent choice. You can also replace the sugar with honey or agave syrup for a different kind of sweetness. In place of cinnamon, other spices such as nutmeg or cardamom can give rabanadas an exciting new twist. Explore the variety that different ingredients can bring, in the same spirit you might tackle a richer bake like Bolo de Mel da Madeira.
Drink pairing ideas
A range of drinks goes beautifully with delicious rabanadas. A cup of freshly brewed coffee or an aromatic tea complements the sweetness of the dish wonderfully. For a special occasion you might serve a rich hot chocolate, which harmonises nicely with the cinnamon-and-sugar note. A sweet dessert wine can also make for a lovely pairing.
Serving and presentation ideas
The presentation of rabanadas can be simple yet striking. Arrange them on an attractive plate and dust with fresh cinnamon and icing sugar. Add a few mint leaves or some fresh berries to bring colour and a touch of freshness. A drizzle of honey or chocolate sauce across the plate can add an extra appealing flourish.
A bit of history
Rabanadas have their origins in Portugal and have been part of the country’s traditional cooking for centuries. They were once seen as a clever way to make good use of leftover bread. Often prepared for holidays, and especially at Christmas, they are now found in many countries around the world. Their easy preparation and irresistible flavour have kept rabanadas popular to this day, served in kitchens across Portugal and beyond as a much-loved corner of Portuguese cuisine.
More recipe ideas
Summary: Rabanadas
Rabanadas are an unmistakable Portuguese sweet treat that wins hearts with its simple recipe and delicious flavour. With just a handful of ingredients you can put this delicacy together quickly and adapt it however you like. Whether as breakfast, dessert or a centrepiece for special occasions, rabanadas are always a good choice. Let traditional Portuguese cooking inspire you and enjoy this heavenly treat!


