National Dish Thailand: Goong Gratiem Prik Thai (Recipe)

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Discover Goong Gratiem Prik Thai, one of Thailand’s most irresistible dishes! Crisp, juicy prawns are tossed in a fragrant garlic-and-pepper sauce that delivers all the punchy, aromatic flavour Thai cooking is famous for. Served with a bowl of steaming jasmine rice, it brings the lively warmth of a Bangkok kitchen straight to your own table — quick to make, yet special enough for guests.
About Goong Gratiem Prik Thai
Goong Gratiem Prik Thai is a true gem of Thai cuisine, built around plump, crispy prawns cooked in an aromatic garlic-pepper sauce. The marriage of intensely savoury garlic and the gentle heat of freshly ground black pepper creates a flavour that is bright, bold and utterly moreish. Served with fragrant jasmine rice, this dish carries the unmistakable aromas of Thailand directly to your plate, turning a simple meal into something memorable.
Ingredients (serves 1–2)
- 250 g prawns (peeled and deveined)
- 5–6 garlic cloves, finely chopped
- 1–2 teaspoons black pepper, coarsely ground
- 2–3 tablespoons soy sauce
- 1–2 tablespoons vegetable oil
- Fresh coriander leaves, to garnish
- Jasmine rice, to serve
Shopping for the ingredients
The ingredients for Goong Gratiem Prik Thai are easy to find in most Asian grocery shops or a well-stocked supermarket. When buying the prawns, choose fresh or properly thawed ones of good quality, as they are the star of the dish. The garlic should be firm and fresh too, so the sauce delivers its full, savoury punch. The rule here is simple: the fresher the ingredients, the better the final result.
Preparing the dish
Preparing Goong Gratiem Prik Thai is quick and straightforward. Begin by getting the prawns ready, making sure they are properly cleaned and deveined. Finely chop the garlic and have all the other ingredients measured out and within easy reach. A little groundwork saves time once the pan is hot and helps every flavour come together perfectly, much like the brisk preparation behind a plate of Khao Pad Moo Sap.
Step-by-step instructions
- Heat the vegetable oil in a large frying pan or wok over medium heat.
- Add the chopped garlic and fry until golden brown and fragrant.
- Add the prawns to the pan and cook until they turn pink and are cooked through.
- Scatter over the ground black pepper and the soy sauce, then toss everything together well.
- Serve the dish hot with freshly cooked jasmine rice and garnish with coriander.
Gluten-free / lactose-free version
Goong Gratiem Prik Thai is easy to make gluten-free simply by using a gluten-free soy sauce. The dish is naturally lactose-free, as it contains no dairy at all. Do take a moment to check the soy sauce and any ready-made sauces for hidden gluten or lactose, so you can enjoy this delicious recipe with complete peace of mind.
Tips for vegans and vegetarians
For vegans and vegetarians, Goong Gratiem Prik Thai adapts easily. Swap the prawns for tofu or a selection of vegetables to mimic the texture and soak up the same big flavours. Marinate the tofu in the garlic-pepper sauce so it turns aromatic and savoury. The dish stays just as tasty and full of fragrance while suiting a plant-based diet.
More tips and tricks
A few simple tips can lift your Goong Gratiem Prik Thai even further. Take care not to burn the garlic, as it quickly turns bitter and spoils the sauce. It also helps to avoid overcooking the prawns, which keeps them tender rather than rubbery. A squeeze of fresh lime juice just before serving brightens the whole dish and adds a welcome touch of freshness.
Adapting the recipe to your taste
The seasoning and ingredients can be tailored to suit your own preferences. If you like more heat, add a few freshly chopped chillies. For a sweeter take, stir in a little sugar or honey. Experiment with herbs such as basil or mint as a garnish to give the dish your personal stamp — the same playful spirit you’ll find in Pad Cha. Let your creativity in the kitchen run free.
Ingredient substitutions
If prawns aren’t to hand, chicken breast or a mix of vegetables make fine alternatives. In place of soy sauce, try coconut aminos for a gluten-free, lower-sodium option. Freshly ground pepper can be replaced with whole peppercorns that you grind coarsely yourself. You won’t always have every ingredient ready, but with a few small swaps the dish stays excellent — just as a few clever substitutions keep a plate of Goong Ob Wun Sen on the table.
Drink pairing ideas
Several drinks pair beautifully with Goong Gratiem Prik Thai. A cold Thai beer complements the savoury, peppery notes perfectly. Alternatively, a freshly brewed green tea balances the gentle heat of the dish. For cocktail lovers, a mojito or a sweet Thai iced tea both echo and lift the fresh flavours on the plate.
Serving and presentation ideas
A little care with presentation can make all the difference. Serve Goong Gratiem Prik Thai on an attractive plate and garnish generously with fresh coriander leaves. A few lime wedges add a splash of colour and a burst of aroma. Remember to offer the rice in a separate bowl so guests can help themselves to as much as they like.
A bit of history
Goong Gratiem Prik Thai has its roots in traditional Thai cuisine, long celebrated for its vibrant aromas and reliance on fresh ingredients. The pairing of garlic and pepper reflects the Thai love of bold, well-judged flavour combinations. The dish has become popular not only across Thailand but in Thai restaurants the world over. Every mouthful offers a genuine taste of the country’s rich culinary heritage and a glimpse into the wider world of Thai cuisine.
More recipe ideas
- Pad Thai with prawns — try Tod Mun Goong
- Gaeng Massaman
- Yam Talay
- Moo Tod Gratiem
- Yum Woon Sen Goong Sod
Summary: Goong Gratiem Prik Thai
In short, Goong Gratiem Prik Thai is a wonderful Thai dish that delights with its combination of tender prawns and an aromatic garlic-pepper sauce. Its quick preparation and easy adaptability make it a versatile recipe, equally at home on a busy weeknight or at a special gathering. Whether you are a devoted fan of Thai food or simply keen to explore new flavours, Goong Gratiem Prik Thai is well worth a try. Let the cooking of Thailand work its magic on you.


