
National Dish Oman: Saloona (Recipe)
Discover Saloona, the warming national dish of Oman and a true celebration of Omani hospitality. This fragrant one-pot stew brings …
Read more →The national dish of Oman is shuwa, spice-rubbed lamb slow-roasted in an underground pit. Cook it yourself with our step-by-step Shuwa recipe, then explore all 125 authentic Omani recipes below.
Shuwa cooks for a full day in a pit in the ground. Marinated meat is wrapped in banana or palm leaves, lowered into a sand oven over embers, sealed, and left for 24 hours or …

Discover Saloona, the warming national dish of Oman and a true celebration of Omani hospitality. This fragrant one-pot stew brings …
Read more →
Discover Sakhana, a warming, richly spiced dish that sits close to the heart of Omani cooking. Built around tender lamb or chicken …
Read more →
Discover Saffron Rice with Nuts, Oman’s fragrant celebration of golden grains, toasted nuts and jewel-like dried fruit. This …
Read more →
Meet Rogag, a wonderfully thin Omani flatbread that turns up at festive tables and everyday meals alike. Crisp at the edges yet …
Read more →
Meet the roasted eggplant dip, a smoky, silky mezze that has long been a favourite across Oman and the wider Middle East. Made …
Read more →
Discover rice pudding with cardamom, a treasured sweet from Oman. This gentle dessert brings together creamy grains of rice and …
Read more →
Meet Quzi, one of Oman’s most celebrated festive dishes. This fragrant plate of spiced rice crowned with slow-cooked meat …
Read more →
Meet Qoozi, one of Oman’s most celebrated festive dishes. This showstopper pairs tender, slow-cooked lamb with fragrant …
Read more →
Discover Qatayef, a beloved sweet treat from Oman that comes into its own during Ramadan. These little stuffed pancakes are …
Read more →
Discover Qahwa, the fragrant coffee at the very heart of Omani hospitality. Gently spiced with cardamom and traditionally poured …
Read more →
Discover Pomegranate Molasses Salad, a bright and refreshing dish that carries the sun-soaked flavours of Oman straight to your …
Read more →
Warm, fragrant and deeply comforting, Omani Spiced Milk is a drink that wraps you in the hospitality of the Arabian Peninsula. …
Read more →The national dish of Oman is shuwa, spice-rubbed lamb slow-roasted in an underground pit. You will find a step-by-step recipe for it on this page, alongside 124 more authentic Omani recipes.
Oman's most famous dish is shuwa. This page collects 125 authentic Omani recipes, from everyday classics to festive specialities.