National Dish Recipes: Every National Dish Recipe

Panama

National Dish Panama: Tasajo con Patacones (Recipe)

Discover Tasajo con Patacones, one of the true treasures of Panamanian cooking. This hearty plate marries tender, dry-aged beef …

Panama

Meet Tasajo con Frijoles, a soulful classic of Panamanian home cooking that brings together tender dried beef and rich, spiced …

Panama

Discover Tamales, one of Panama’s most cherished festive dishes. Parcels of soft corn dough are wrapped around a savoury …

Panama

Discover Bacalao Guisado, one of Panama’s most festive main courses. This soulful dish simmers tender salt cod with ripe …

Panama

Meet Sopa de Pata, one of Panama’s most comforting traditional soups. This hearty bowl simmers cow feet slowly with a …

Panama

Discover Sopa de Mondongo, one of Panama’s most cherished comfort dishes. This hearty soup builds its unmistakable character …

Panama

Meet Sancocho de Gallina, the soul-warming hen soup that Panamanians reach for whenever there is something to celebrate. Fresh …

Panama

Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a …

Panama

Meet Ropa Vieja, a soul-warming Panamanian classic of tender beef slowly braised until it falls into silky shreds. Simmered with …

Panama

Say hello to Rellenos de Papa, Panama’s very good answer to comfort food in bite-sized form. These savoury potato balls hide …

Panama

Meet Queso Blanco, the soft, mild white cheese that sits at the heart of Panamanian home cooking. Made from little more than fresh …

Panama

Discover Quesadillas, one of Panama’s most crowd-pleasing bites. These crisp, golden tortilla parcels are filled with molten …