National Dish Recipes: Every National Dish Recipe

Malawi

National Dish Malawi: Mtedza Butter (Recipe)

Discover Mtedza Butter, a nourishing and endlessly versatile spiced peanut butter that captures the warm flavours of Malawi. Built …

Malawi

Say hello to Mpunga with Beans, a hearty staple that captures the warmth of Malawian home cooking. This comforting dish brings …

Malawi

Say hello to Mpunga, the simple yet soul-warming rice dish that sits at the heart of Malawian home cooking. Made from just a …

Malawi

Mkhwani is the dish that sits beside nsima on Malawian tables almost every day: tender pumpkin leaves, softened with onion and …

Malawi

Say hello to Mgaiwa Phala, a comforting maize porridge that Malawians reach for at breakfast or whenever a warming snack is …

Malawi

Say hello to Mchunga Stir Fry, a bright and nourishing dish that captures the everyday flavour of Malawi. Built around mchunga, a …

Malawi

Meet Mbewa, one of Malawi’s most talked-about traditional dishes, made from field mice caught during the rainy season. Far …

Malawi

Say hello to Mbatata Biscuits, savoury little sweet potato bites that are as easy to make as they are moreish. With a lightly …

Malawi

Discover Mbatata, a comforting sweet potato dish from the heart of Malawi. With just a handful of everyday ingredients, this …

Malawi

Meet Mandasi, the golden little dough balls that turn up at breakfast tables, market stalls and family gatherings all across …

Malawi

Discover Malambe Porridge, a warming Malawian breakfast that turns a handful of humble ingredients into something genuinely …

Malawi

Discover Makande, a comforting stew that sits at the heart of Malawian home cooking. This wholesome dish brings together tender …