National Dish Recipes: Every National Dish Recipe

Liberia

National Dish Liberia: Attieke with Fried Fish (Recipe)

Meet Attieke with Fried Fish, a West African classic that has become a firm favourite on Liberian tables. Light, nutty grains of …

Liberia

Meet Achieke, a West African staple made from fermented cassava that has long been part of everyday cooking in Liberia. Light, …

Lesotho

Warm, wholesome and deeply satisfying, Traditional Sorghum Stew is a dish that sits close to the heart of Lesotho’s …

Lesotho

Discover the flavours of Lesotho with Spicy Cabbage, a warming, budget-friendly dish that turns a humble head of cabbage into …

Lesotho

Meet the Sotho Mutton Potjie, the hearty national dish of Lesotho. Tender lamb is slow-cooked in a traditional three-legged pot …

Lesotho

Say hello to Sesotho Sampe, the heartfelt national dish of Lesotho. Made from slowly stewed cracked maize, it is far more than a …

Lesotho

Meet Sephaphatha, the humble steamed bread that has fed generations across the mountain kingdom of Lesotho. Made from just a …

Lesotho

Discover Sekhobe stew, a hearty and heart-warming classic from the mountain kingdom of Lesotho. Tender chunks of meat simmer …

Lesotho

Meet Roasted Maize, a simple yet deeply satisfying treat from the mountain kingdom of Lesotho. Golden kernels are cooked over open …

Lesotho

Discover Phuthu, the humble heart of Lesotho’s kitchen. This simple, nourishing maize porridge cooks up into a light, …

Lesotho

Papa is maize meal cooked stiff, the same dish that Kenya calls ugali and Eswatini calls sishwala. Lesotho is a mountain kingdom …

Lesotho

Say hello to Nama, the hearty national dish of Lesotho and a true taste of the mountain kingdom. Tender chunks of beef are slowly …