Palau · National Dish Recipes

Palau

Palau has no single official national dish, but taro with fresh fish is the one most often named — reef fish and taro, the timeless staples of the islands. Cook it with our Roasted Taro recipe, then explore all 46 authentic Palauan recipes below.

The Most Famous Palauan Dishes

  1. Taro with fresh fish

    Meet Roasted Taro, a wonderfully simple taste of the Pacific that lets one humble root vegetable shine. Roasting brings out taro's mellow, nutty flavour and gives the tubers a …

  2. Fruit Bat Soup

    Meet Fruit Bat Soup, one of Palau's most talked-about traditional dishes and a genuine curiosity of Pacific island cooking. Simmered slowly in a fragrant broth of ginger, garlic …

Palau

National Dish Palau: Tinola (Recipe)

Warm, fragrant and wonderfully restorative, Tinola is a soothing chicken stew that sits close to the heart of Palauan home …

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Palau

National Dish Palau: Tama (Recipe)

Meet Tama, the national dish of Palau and a true taste of the tropical Pacific. This warming one-pot combines freshly caught fish …

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What is the national dish of Palau?

Palau has no single official national dish, but taro with fresh fish is the one most often given that title — reef fish and taro, the timeless staples of the islands. A step-by-step recipe is on this page, alongside 45 more authentic Palauan recipes.

What food is Palau famous for?

Palau's most famous dish is taro with fresh fish. This page collects 46 authentic Palauan recipes, from everyday classics to festive specialities.