Panama
National Dish Panama: Rellenos de Papa (Recipe)
Say hello to Rellenos de Papa, Panama’s very good answer to comfort food in bite-sized form. These savoury potato balls hide …
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The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. Cook it yourself with our step-by-step Sancocho recipe, then explore all 96 authentic Panamanian recipes below.
The Most Famous Panamanian Dishes
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Sancocho
Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a long-leafed herb, sharper than coriander, and Panamanians …
Panama
National Dish Panama: Queso Blanco (Recipe)
Meet Queso Blanco, the soft, mild white cheese that sits at the heart of Panamanian home cooking. Made from little more than fresh …
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Panama
National Dish Panama: Quesadillas (Recipe)
Discover Quesadillas, one of Panama’s most crowd-pleasing bites. These crisp, golden tortilla parcels are filled with molten …
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Panama
National Dish Panama: Potato Salad (Recipe)
Say hello to Ensalada de Papa, Panama’s much-loved potato salad and a fixture at just about every family gathering. Tender …
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Panama
National Dish Panama: Pollo Guisado (Recipe)
Say hello to Pollo Guisado, the comforting braised-chicken classic at the heart of Panama’s home cooking. Tender pieces of …
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Panama
National Dish Panama: Pollo con Coco (Recipe)
Discover Pollo con Coco, the pride of Panama’s Caribbean coast. This warming dish bathes tender chicken in a silky coconut …
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Panama
National Dish Panama: Plátanos en Tentación (Recipe)
Discover Plátanos en Tentación, a beloved sweet treat from Panama that turns humble ripe plantains into something truly indulgent. …
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Panama
National Dish Panama: Piononos (Recipe)
Say hello to Piononos, a little bite of Panama that brings together sweet and savoury in the most moreish way. These rolled ripe …
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Panama
National Dish Panama: Picadillo de Carne (Recipe)
Say hello to Picadillo de Carne, one of Panama’s most cherished home-cooked classics. Tender beef is simmered with colourful …
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Panama
National Dish Panama: Pescado Frito con Patacones (Recipe)
Say hello to Pescado Frito con Patacones, a dish that carries all the sunshine and salt air of Panama’s Caribbean coast. …
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Panama
National Dish Panama: Pescado al Ajillo (Recipe)
Say hello to Pescado al Ajillo, a Panamanian classic that captures the fresh flavours of the Pacific in the simplest of ways. …
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Panama
National Dish Panama: Pesada de Maíz (Recipe)
Meet Pesada de Maíz, a comforting corn classic from the heart of Panama. Built around humble cornmeal and enriched with fresh …
Read more →What is the national dish of Panama?
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. You will find a step-by-step recipe for it on this page, alongside 95 more authentic Panamanian recipes.
What food is Panama famous for?
Panama's most famous dish is sancocho. This page collects 96 authentic Panamanian recipes, from everyday classics to festive specialities.