Panama
National Dish Panama: Pavé de Coco (Recipe)
Discover Pavé de Coco, a sweet taste of Panama that brings a little Caribbean magic to your kitchen. This rich, creamy coconut …
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The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. Cook it yourself with our step-by-step Sancocho recipe, then explore all 96 authentic Panamanian recipes below.
The Most Famous Panamanian Dishes
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Sancocho
Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a long-leafed herb, sharper than coriander, and Panamanians …
Panama
National Dish Panama: Patacones con Guacamole (Recipe)
Say hello to Patacones con Guacamole, one of Panama’s most moreish snacks. Crisp golden rounds of twice-fried green plantain …
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Panama
National Dish Panama: Patacones (Recipe)
Discover Patacones, one of Panama’s most-loved bites. These golden, twice-fried green plantain rounds are crisp on the …
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Panama
National Dish Panama: Passion Fruit Juice (Recipe)
Say hello to Zumo de Maracuyá, Panama’s wonderfully refreshing passion fruit juice. Sweet, tangy and vividly tropical, it …
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Panama
National Dish Panama: Pargo en Salsa (Recipe)
Meet Pargo en Salsa, a sun-drenched celebration of Panama’s Caribbean and Pacific coasts. Tender red snapper is gently …
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Panama
National Dish Panama: Panamanian Tamales (Recipe)
Say hello to Panamanian tamales, a parcel of comfort that sits right at the heart of Panama’s food culture. Soft corn dough …
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Panama
National Dish Panama: Panamanian Tacos (Recipe)
Discover Panamanian Tacos, a bright staple of the isthmus’s street-food scene. Soft corn tortillas cradle a savoury filling …
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Panama
National Dish Panama: Pan de Coco (Recipe)
Discover Pan de Coco, a much-loved coconut bread from Panama that brings together sweet and savoury flavours in every bite. This …
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Panama
National Dish Panama: Pan Bon (Recipe)
Discover Pan Bon, a fragrant sweet bread that Panama loves to bake for its festivals and family gatherings. Warm with spices, …
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Panama
National Dish Panama: Natilla (Recipe)
Meet Natilla, the silky vanilla custard that brings a little festive cheer to any Panamanian table. Wonderfully creamy and gently …
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Panama
National Dish Panama: Mondongo a la Panameña (Recipe)
Meet Mondongo a la Panameña, a soul-warming tripe and beef stew that sits at the very heart of Panamanian home cooking. …
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Panama
National Dish Panama: Mondongo a la Culona (Recipe)
Meet Mondongo a la Culona, a soul-warming Panamanian classic that rewards a little patience with big, comforting flavour. Built …
Read more →What is the national dish of Panama?
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. You will find a step-by-step recipe for it on this page, alongside 95 more authentic Panamanian recipes.
What food is Panama famous for?
Panama's most famous dish is sancocho. This page collects 96 authentic Panamanian recipes, from everyday classics to festive specialities.