Panama

Panama

National Dish Panama: Mondongo a la Criolla (Recipe)

Discover Mondongo a la Criolla, one of Panama’s most warming and soulful dishes! This hearty soup simmers tender tripe with …

Panama

Meet Miel con Hojaldres, a simple yet irresistible sweet treat from Panama’s Caribbean coast. Crisp, golden pieces of fried …

Panama

Meet Mazamorra, a comforting Panamanian pudding built around two of the tropics’ most generous gifts: sweetcorn and coconut …

Panama

Say hello to Mamallena, a comforting Panamanian favourite that brings together rice, meat and vegetables in a single, satisfying …

Panama

Discover the bold flavours of Panama with Longaniza Panameña, a spiced, richly seasoned sausage that sits at the heart of the …

Panama

Meet Lechona Panameña, the pride of Panama’s festive table! This showstopping roast pairs tender, marinated pork with a …

Panama

Meet Langosta al Vapor, one of Panama’s most celebrated seafood dishes and a true centrepiece for festive occasions. Tender …

Panama

Meet Jugo de Maracuyá, Panama’s beloved passion fruit juice and the perfect antidote to a sweltering afternoon. Bright, …

Panama

Meet Huevitos de Leche, one of Panama’s most charming little sweets. These soft, creamy morsels are built from the simplest …

Panama

Meet Hojaldres con Miel, a much-loved treat from Panama that wins over locals and travellers alike. These light, deep-fried rounds …

Panama

Discover Hojaldra, one of Panama’s best-loved street-food treats! These crisp, golden discs of fried dough can be enjoyed …

Panama

Meet Zumo de Guayaba, Panama’s wonderfully refreshing guava drink! This bright, fragrant juice brings the sweet, sun-ripened …