Panama
National Dish Panama: Empanadas (Recipe)
Meet Empanadas, the golden, savoury pastry pockets that hold pride of place in Panamanian kitchens. Crisp on the outside and …
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The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. Cook it yourself with our step-by-step Sancocho recipe, then explore all 96 authentic Panamanian recipes below.
The Most Famous Panamanian Dishes
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Sancocho
Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a long-leafed herb, sharper than coriander, and Panamanians …
Panama
National Dish Panama: Dulce de Leche (Recipe)
Discover Dulce de Leche, the silky caramel treat that Panamanians adore. Made from just a handful of everyday ingredients, this …
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Panama
National Dish Panama: Dulce de Coco (Recipe)
Say hello to Dulce de Coco, a wonderfully sweet coconut treat that carries all the warmth of the Panamanian tropics. This simple …
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Panama
National Dish Panama: Corn Fritters (Recipe)
Say hello to Frituras de Maíz, Panama’s crisp little corn fritters that turn a handful of pantry staples into something …
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Panama
National Dish Panama: Corn Empanadas (Recipe)
Meet Empanadas de Maíz, one of Panama’s best-loved snacks. These golden little turnovers wrap a soft, freshly made cornmeal …
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Panama
National Dish Panama: Coconut Limeade (Recipe)
Cool down with Limonada de Coco, Panama’s answer to the tropical afternoon. This blend of creamy coconut and sharp, zesty …
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Panama
National Dish Panama: Churros con Chocolate (Recipe)
Meet Churros con Chocolate, a sweet treat that turns any morning or afternoon into a small celebration. Crisp golden batons of …
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Panama
National Dish Panama: Chorizo Tableño (Recipe)
Say hello to Chorizo Tableño, the spiced sausage that carries the heart and soul of Panama straight to your plate. Fragrant with …
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Panama
National Dish Panama: Chombo Sauce (Recipe)
Say hello to Chombo Sauce, Panama’s fiery little condiment that turns an ordinary plate into a celebration. Built from a …
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Panama
National Dish Panama: Chicheme (Recipe)
Say hello to Chicheme, one of Panama’s most comforting country classics. This creamy blend of sweetcorn, milk and warm …
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Panama
National Dish Panama: Chicha de Saril (Recipe)
Meet Chicha de Saril, Panama’s bright, ruby-red refresher made from dried hibiscus flowers. Sweet, tart and wonderfully …
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Panama
National Dish Panama: Chicha de Piña (Recipe)
Discover Chicha de Piña, one of Panama’s most refreshing traditional drinks. Made from little more than fresh pineapple, …
Read more →What is the national dish of Panama?
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. You will find a step-by-step recipe for it on this page, alongside 95 more authentic Panamanian recipes.
What food is Panama famous for?
Panama's most famous dish is sancocho. This page collects 96 authentic Panamanian recipes, from everyday classics to festive specialities.