Panama
National Dish Panama: Chicha de Mango (Recipe)
Cool down the tropical way with Chicha de Mango, Panama’s sunny mango refresher. Ripe mangoes are blended smooth and gently …
Read more →Panama
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. Cook it yourself with our step-by-step Sancocho recipe, then explore all 96 authentic Panamanian recipes below.
The Most Famous Panamanian Dishes
-
Sancocho
Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a long-leafed herb, sharper than coriander, and Panamanians …
Panama
National Dish Panama: Ceviche de Corvina (Recipe)
Discover Ceviche de Corvina, one of the shining stars of Panamanian cooking. This refreshing dish brings together fresh sea bass, …
Read more →
Panama
National Dish Panama: Carne Entomatada (Recipe)
Meet Carne Entomatada, the hearty pride of Panama’s home kitchens. This soulful dish brings together tender chunks of beef …
Read more →
Panama
National Dish Panama: Carimañolas (Recipe)
Meet Carimañolas, one of Panama’s best-loved bites. These golden yuca fritters wrap a crisp, deep-fried shell around a …
Read more →
Panama
National Dish Panama: Caldo de Pescado (Recipe)
Discover Caldo de Pescado, a fragrant fish soup that carries the spirit of Panama’s Pacific and Caribbean coasts straight to …
Read more →
Panama
National Dish Panama: Butter Cookies (Recipe)
Say hello to Galletas de Mantequilla, Panama’s beloved butter cookies. Tender, crumbly and gently golden, these little …
Read more →
Panama
National Dish Panama: Buñuelos de Maíz (Recipe)
Say hello to Buñuelos de Maíz, a much-loved Panamanian treat of golden corn fritters that are crisp on the outside and wonderfully …
Read more →
Panama
National Dish Panama: Bread Pudding (Recipe)
Meet Pudín de Pan, Panama’s beloved take on classic bread pudding. This comforting dessert transforms day-old rolls into …
Read more →
Panama
National Dish Panama: Bollos de Maíz Nuevo (Recipe)
Say hello to Bollos de Maíz Nuevo, one of Panama’s most cherished corn-based treats. These little parcels of fresh corn …
Read more →
Panama
National Dish Panama: Bollo Preñao (Recipe)
Meet Bollo Preñao, a wonderful expression of Panama’s rich food culture. These stuffed corn dough balls wrap a soft, subtly …
Read more →
Panama
National Dish Panama: Bollo de Yuca (Recipe)
Say hello to Bollo de Yuca, a humble yet deeply satisfying snack from the heart of Panama. Made from starchy cassava root, these …
Read more →
Panama
National Dish Panama: Bollo de Maíz (Recipe)
Meet Bollo de Maíz, a homely Panamanian classic that turns a handful of simple pantry staples into something quietly special. …
Read more →What is the national dish of Panama?
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. You will find a step-by-step recipe for it on this page, alongside 95 more authentic Panamanian recipes.
What food is Panama famous for?
Panama's most famous dish is sancocho. This page collects 96 authentic Panamanian recipes, from everyday classics to festive specialities.