Panama
National Dish Panama: Bolitas de Queso (Recipe)
Say hello to Bolitas de Queso, one of Panama’s most moreish little bites. These crisp, golden cheese balls hide a soft, …
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The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. Cook it yourself with our step-by-step Sancocho recipe, then explore all 96 authentic Panamanian recipes below.
The Most Famous Panamanian Dishes
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Sancocho
Sancocho is chicken soup with yuca and culantro, and the culantro is what makes it Panamanian rather than generic. It is a long-leafed herb, sharper than coriander, and Panamanians …
Panama
National Dish Panama: Bistec Picado (Recipe)
Say hello to Bistec Picado, one of Panama’s most cherished comfort meals. This warming dish brings together tender, diced …
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Panama
National Dish Panama: Beef Empanadas (Recipe)
Meet Beef Empanadas, one of Panama’s most beloved savoury bites. These little pastry parcels wrap tender, well-spiced beef …
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Panama
National Dish Panama: Bean Soup (Recipe)
Discover Sopa de Frijoles, the hearty bean soup that captures the sunny spirit of Panama. Slow-simmered black beans meet fresh …
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Panama
National Dish Panama: Arroz de Mariscos con Azafrán (Recipe)
Say hello to Arroz de Mariscos con Azafrán, a sun-soaked celebration of Panama’s Caribbean coastline on a single plate. …
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Panama
National Dish Panama: Arroz con Pollo (Recipe)
Say hello to Arroz con Pollo, the colourful chicken-and-rice dish that sits close to the heart of Panamanian home cooking. Juicy …
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Panama
National Dish Panama: Arroz con Mariscos (Recipe)
Say hello to Arroz con Mariscos, Panama’s much-loved seafood rice that brings the sunny flavours of the Caribbean straight …
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Panama
National Dish Panama: Arroz con Dulce (Recipe)
Say hello to Arroz con Dulce, Panama’s beloved sweet rice pudding. Slow-cooked in fragrant coconut milk with plenty of sugar …
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Panama
National Dish Panama: Arepas con Queso (Recipe)
Say hello to Arepas con Queso, one of Panama’s most cherished street-food treats. These golden little corn cakes hide a …
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Panama
National Dish Panama: Almojábanos (Recipe)
Say hello to Almojábanos, one of Panama’s best-loved little treats. These golden cheese dough balls are crisp on the outside …
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Panama
National Dish Panama: Albóndigas (Recipe)
Discover Albóndigas, one of Panama’s most comforting classics. These tender meatballs simmer in a rich, herb-flecked tomato …
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Panama
National Dish Panama: Ají Chombo (Recipe)
Discover Ají Chombo, the fiery little salsa that runs like a thread through Panamanian cooking. Built from fresh chillies, tomato, …
Read more →What is the national dish of Panama?
The national dish of Panama is sancocho, a restorative chicken stew perfumed with culantro. You will find a step-by-step recipe for it on this page, alongside 95 more authentic Panamanian recipes.
What food is Panama famous for?
Panama's most famous dish is sancocho. This page collects 96 authentic Panamanian recipes, from everyday classics to festive specialities.