Paraguay
National Dish Paraguay: Vori Vori de Verduras (Recipe)
Discover Vori Vori de Verduras, a comforting classic from the heart of Paraguay. This hearty vegetable soup is studded with soft …
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Sopa paraguaya is the national dish of Paraguay, a rich cornbread of cheese and onion, the famous ‘solid soup’. Our Sopa Paraguaya recipe shows how to make it at home, and it is one of 106 authentic Paraguayan recipes waiting below.
The Most Famous Paraguayan Dishes
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Sopa paraguaya
Sopa Paraguaya is not a soup. It is a dense maize and cheese cake, baked in a tin and cut into squares. The name comes from a story about a cook who over-thickened the president's …
Paraguay
National Dish Paraguay: Vorí Vorí de Pollo (Recipe)
Meet Vorí Vorí de Pollo, one of Paraguay’s most cherished comfort dishes. This warming bowl brings together tender chicken …
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Paraguay
National Dish Paraguay: Vaso de Tereré (Recipe)
Meet Vaso de Tereré, Paraguay’s most refreshing ritual in a glass. This ice-cold cousin of the traditional mate is brewed …
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Paraguay
National Dish Paraguay: Tortilla de Maíz (Recipe)
Say hello to Tortilla de Maíz, a wonderfully simple corn flatbread that sits at the heart of everyday Paraguayan cooking. Crisp at …
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Paraguay
National Dish Paraguay: Torta Paraguaya (Recipe)
Meet Torta Paraguaya, a golden, cheese-rich corn cake that sits right at the heart of Paraguayan home cooking. Built from just a …
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Paraguay
National Dish Paraguay: Torta de Queso Paraguayo (Recipe)
Say hello to Torta de Queso Paraguayo, a savoury cheese cake that turns up at practically every Paraguayan celebration. Far …
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Paraguay
National Dish Paraguay: Tereré (Recipe)
Meet Tereré, Paraguay’s most refreshing ritual in a cup. Made from green yerba mate steeped in ice-cold water, this cooling …
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Paraguay
National Dish Paraguay: Tatakua (Recipe)
Say hello to Tatakua, a rustic Paraguayan bake that turns a handful of humble pantry staples into something genuinely memorable. …
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Paraguay
National Dish Paraguay: Tarta de Coco (Recipe)
Say hello to Tarta de Coco, a golden coconut tart that carries the warm, tropical soul of Paraguay in every slice. Passed down …
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National Dish Paraguay: Surubí Fish Balls (Recipe)
Meet Surubí Fish Balls, or Albóndigas de Surubí, one of Paraguay’s most cherished ways with fish. Tender river fish is …
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Paraguay
National Dish Paraguay: Surubí Empanadas (Recipe)
Meet Surubí Empanadas, a true jewel of Paraguayan cooking that brings together flavour, texture and tradition in a single golden …
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Paraguay
National Dish Paraguay: Sudado de Carne (Recipe)
Meet Sudado de Carne, a comforting slow-cooked beef stew that sits close to the heart of Paraguayan home cooking. Tender chunks of …
Read more →What is the national dish of Paraguay?
The national dish of Paraguay is sopa paraguaya, a rich cornbread of cheese and onion, the famous 'solid soup'. You will find a step-by-step recipe for it on this page, alongside 105 more authentic Paraguayan recipes.
What food is Paraguay famous for?
Paraguay's most famous dish is sopa paraguaya. This page collects 106 authentic Paraguayan recipes, from everyday classics to festive specialities.