Paraguay
National Dish Paraguay: Stuffed Yuca Balls (Recipe)
Meet Bollos de Yuca Rellenos, a beloved treat from the heart of Paraguay. These golden little parcels bring together the soft, …
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Sopa paraguaya is the national dish of Paraguay, a rich cornbread of cheese and onion, the famous ‘solid soup’. Our Sopa Paraguaya recipe shows how to make it at home, and it is one of 106 authentic Paraguayan recipes waiting below.
The Most Famous Paraguayan Dishes
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Sopa paraguaya
Sopa Paraguaya is not a soup. It is a dense maize and cheese cake, baked in a tin and cut into squares. The name comes from a story about a cook who over-thickened the president's …
Paraguay
National Dish Paraguay: Stuffed Mbeju (Recipe)
Say hello to Mbeju Relleno, a golden, cheese-laced bite that captures the soul of Paraguayan home cooking. Built on a supple …
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Paraguay
National Dish Paraguay: Soyo Sopado (Recipe)
Meet Soyo Sopado, a rich and warming beef stew that sits at the heart of the Paraguayan table. Tender chunks of beef simmer slowly …
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Paraguay
National Dish Paraguay: Soyo Kesu (Recipe)
Soyo Kesu is beef and cheese, which is exactly what the name says: so’o is meat in Guaraní, kesu is cheese. Finely chopped …
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Paraguay
National Dish Paraguay: Sopa Paraguaya (Recipe)
Sopa Paraguaya is not a soup. It is a dense maize and cheese cake, baked in a tin and cut into squares. The name comes from a …
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Paraguay
National Dish Paraguay: Sopa de Pescado (Recipe)
Meet Sopa de Pescado, a hearty fish soup that sits close to the heart of Paraguayan home cooking. Built on fresh river fish, …
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Paraguay
National Dish Paraguay: Sopa de Arroz (Recipe)
Warm, hearty and wonderfully uncomplicated, Sopa de Arroz is the kind of dish that has quietly earned a place in Paraguayan …
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Paraguay
National Dish Paraguay: Rodajas de Mandioca Frita (Recipe)
Say hello to Rodajas de Mandioca Frita, one of Paraguay’s simplest and most satisfying treats. These crisp, golden slices of …
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National Dish Paraguay: Rice with Pumpkin (Recipe)
Discover Arroz con Zapallo, a comforting rice-and-pumpkin dish that captures the warmth of Paraguayan home cooking. Sweet chunks …
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Paraguay
National Dish Paraguay: Rice Salad (Recipe)
Say hello to Ensalada de Arroz, Paraguay’s cheerful rice salad that turns a handful of everyday ingredients into something …
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Paraguay
National Dish Paraguay: Reviro (Recipe)
Say hello to Reviro, a rustic Paraguayan classic that turns a handful of pantry staples into something genuinely comforting. Built …
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Paraguay
National Dish Paraguay: Queso Paraguay (Recipe)
Discover Queso Paraguay, a homely savoury bake that has earned a firm place in kitchens all across Paraguay. This simple …
Read more →What is the national dish of Paraguay?
The national dish of Paraguay is sopa paraguaya, a rich cornbread of cheese and onion, the famous 'solid soup'. You will find a step-by-step recipe for it on this page, alongside 105 more authentic Paraguayan recipes.
What food is Paraguay famous for?
Paraguay's most famous dish is sopa paraguaya. This page collects 106 authentic Paraguayan recipes, from everyday classics to festive specialities.