
National Dish Paraguay: Grilled Yuca with Honey (Recipe)
Say hello to Yuca Asada con Miel, a wonderfully simple treat that captures the spirit of Paraguayan cooking. Firm, starchy yuca is …
Read more →Sopa paraguaya is the national dish of Paraguay, a rich cornbread of cheese and onion, the famous ‘solid soup’. Our Sopa Paraguaya recipe shows how to make it at home, and it is one of 106 authentic Paraguayan recipes waiting below.
Sopa Paraguaya is not a soup. It is a dense maize and cheese cake, baked in a tin and cut into squares. The name comes from a story about a cook who over-thickened the president's …

Say hello to Yuca Asada con Miel, a wonderfully simple treat that captures the spirit of Paraguayan cooking. Firm, starchy yuca is …
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Discover Galletas de Mandioca, a good little biscuit that captures the warmth of Paraguayan home baking. Made almost entirely from …
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Meet Fried Yuca, a beloved staple of Paraguayan cooking made from the humble cassava root. These crisp, golden strips are far more …
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Discover Pira Frita, the crisp fried fish that sits at the heart of Paraguayan cooking. Freshly caught freshwater fish is …
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Meet Mandioca frita, one of Paraguay’s most beloved everyday treats. These golden, crisp sticks of fried cassava are simple …
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Meet Estofado Paraguayo, a soul-warming stew that carries the very heart of Paraguay in every spoonful. Tender meat, fresh …
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Meet Estofado de Carne con Verduras, a soul-warming beef stew that sits at the very heart of Paraguayan home cooking. Tender …
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Meet Ensalada de Mandioca y Queso, a refreshing salad that brings the flavours of Paraguay straight to your table. Tender cassava …
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Meet Ensalada de Frutas Tropicales, a refreshing celebration of Paraguay’s sun-ripened fruit. This bright salad brings …
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Meet Dulce de Mamón, one of Paraguay’s most cherished sweet treats. Made from ripe guavas slowly simmered with sugar until …
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Meet Dulce de Guayaba, a wonderfully simple sweet treat from the heart of Paraguay. This glossy guava paste captures all the …
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Meet Dulce de Batata, a wonderfully simple sweet from Paraguay that turns humble sweet potatoes into something quietly special. …
Read more →The national dish of Paraguay is sopa paraguaya, a rich cornbread of cheese and onion, the famous 'solid soup'. You will find a step-by-step recipe for it on this page, alongside 105 more authentic Paraguayan recipes.
Paraguay's most famous dish is sopa paraguaya. This page collects 106 authentic Paraguayan recipes, from everyday classics to festive specialities.