
National Dish Seychelles: Sautéed Spinach with Garlic (Recipe)
Discover Sautéed Spinach with Garlic, a bright little island classic from the Seychelles. It takes barely ten minutes, needs only …
Read more →If the Seychelles has a national dish, it is cari zourit: tender octopus in a golden creole coconut curry. Start with our Cari Zourit recipe, then browse 72 more Seychellois classics, from everyday cooking to festive specialities.
Cari Zourit is octopus curry in coconut milk, and it is the dish the Seychelles is known for. Zourit is Creole for octopus. The curry is mild, aromatic rather than hot, with the …

Discover Sautéed Spinach with Garlic, a bright little island classic from the Seychelles. It takes barely ten minutes, needs only …
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Meet Sausage Rougaille, a warmly spiced island classic that turns a handful of everyday ingredients into something genuinely …
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Meet Roasted Breadfruit with Garlic, a cornerstone of the Seychellois table and one of the simplest ways into Creole cooking. …
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Meet Pwason Griye, the grilled fish that sums up everything good about eating in the Seychelles: a catch straight from the Indian …
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Discover Pumpkin and Coconut Soup, a golden bowlful of tropical comfort from the Seychelles. Sweet, velvety pumpkin meets rich …
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Discover Pineapple Chutney, a sunny little jar of the Seychelles that turns almost any plate into something tropical. Sweet, sharp …
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Discover Papaya Curry, a fragrant island favourite that captures the tropical spirit of the Seychelles in a single pan. Sweet, …
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Few dishes capture the spirit of the Seychelles quite like Octopus Salad. Tender marinated octopus, a handful of fresh herbs and a …
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Discover Mashed Breadfruit with Coconut, a gently comforting classic from the Seychelles. Starchy breadfruit is simmered until …
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Discover Mango Chutney, the sweet-and-spicy relish that brings a burst of tropical sunshine to the table. Ripe mangoes are …
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Bring a slice of the Indian Ocean home with Lemongrass Chicken, a fragrant Seychellois favourite that turns a handful of everyday …
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Meet Ladob Friyapen, a sweet, gently spiced dessert that sums up everything lovely about island cooking in the Seychelles. Ripe …
Read more →The Seychelles has no single official national dish, but cari zourit is the one most often given that title, tender octopus in a golden creole coconut curry. A step-by-step recipe is on this page, alongside 72 more authentic Seychellois recipes.
The Seychelles's most famous dish is cari zourit. This page collects 73 authentic Seychellois recipes, from everyday classics to festive specialities.